A smoother Flora experience from Home • Flora is easier to reach from Home with quick access to personalized suggestions, chat, recipes, meal plans, grocery lists, saved items, and chat history. • Continue using Flora to ask questions, review your logs, explore meal ideas, and get help turning insights into next steps. • Your core tools stay connected across Home, Insights, meal logging, hydration tracking, reports, trends, symptom review, recipes, and grocery lists. • This update also includes reliability improvements to make Flora suggestions and chat history work more smoothly.

A faster way to ask Flora from Home • New Flora Home Bar: Flora is now easier to reach from the Home screen with a persistent bar above the bottom navigation. • Personalized suggestions: Flora can now surface a helpful next step directly on Home, like reviewing recent logs or starting a relevant action. • Quick access to common tools: Open recipes, meal plans, grocery lists, your saved library, chat history, or a new Flora chat from one place. • Easier free-text chat: Type a question or request directly from the Home bar and jump into Flora without extra steps. • Still connected to your health insights: Continue using the redesigned Home, Insights, reports, trends, meal logging, hydration tracking, and symptom review with Flora.

A clearer home for your health insights • Redesigned Home: Get back to your daily snapshot and core actions more easily. • Insights now has a clearer destination: Browse what Flourish found recently with dedicated spaces for Latest, Trends, and Reports. • Better report browsing and reading: Symptom and nutrition reports are easier to scan, open, and review. • New symptom review with Flora: After logging a symptom, you can review possible contributors with Flora in a guided chat experience. • Reliability improvements behind the scenes: We’ve also made supporting improvements so insight-related flows work more smoothly across the app.

A clearer home for your health insights • Redesigned Home: We’ve refreshed the Home experience to make it easier to get back to your daily snapshot and core actions. • New Insights destination: Insights now has a clearer home in the app, with dedicated spaces for Latest, Trends, and Reports so it’s easier to see what Flourish has found recently and over time. • Better report browsing and reading: Symptom and nutrition reports are now easier to scan, open, and review. • New symptom review with Flora: After logging a symptom, you can now review possible contributors with Flora in a guided chat experience. • Keep using your core tools together: Continue using Log Health, meal logging, hydration tracking, reports, trends, recipes, grocery lists, and Flora in one connected experience.

A more helpful Flora chat experience • Smarter quick actions in chat: Flora now does a better job surfacing relevant next steps right inside the conversation, so it’s easier to move from asking questions to taking action. • More seamless planning flows: It’s now easier to start things like recipes and meal plans from natural conversation, without feeling like you’re switching between separate Flora experiences. • A more cohesive Flora experience: We’ve refined how Flora responds across chat, planning, and saved workflows so the experience feels more connected end to end. • Keep using your core tools together: Continue using Log Health, meal logging, hydration tracking, custom nutrient targets, Meal Plans, smart recipes, grocery lists, and chat history in one connected experience.

Log Health + a clearer daily snapshot • Log more in one place: Use Log Health to track symptoms, sleep, stress, bowel movements, and more from one streamlined interface. • AI-powered natural language logging: Describe what happened in your own words, and Flora can identify and extract multiple health events for you automatically. • A more useful Home screen: See a clearer daily snapshot of your logs, nutrient intake, and progress at a glance. • Cleaner Journal history: Review past entries more easily with a refreshed Journal view. • All your key tools still connected: Keep using meal logging, hydration tracking, custom nutrient targets, Meal Plans, smart recipes, and grocery lists together in one experience.

New: Log Health + a clearer daily snapshot • Redesigned Log Health: Symptom tracking is now a more powerful Log Health experience, so you can log symptoms, sleep, stress, bowel movements, and more from one streamlined interface. • AI-powered natural language logging: Just describe what happened in your own words, and Flora can identify and extract multiple health events for you automatically. • More useful Home screen: The Home screen now gives you a clearer daily snapshot of your logs, nutrient intake, and progress at a glance. • Cleaner Journal history: We’ve refreshed the Journal history view to make past entries easier to scan and review. • Keep using Flourish your way: Continue tracking meals, hydration, nutrient targets, Meal Plans, smart recipes, and grocery lists in one connected experience.

New: Hydration logging + smarter meal tracking • Hydration logging in meal log: You can now log your water and other hydration directly from the Log Meal screen, making it easier to track what you eat and drink in one place. • Quick + natural language logging: Use simple controls for quick hydration adds, or just tell Flora what you drank (e.g., “log a glass of water” or “add 16 oz”) and she’ll handle the details. • Stay closer to your goals: Hydration entries roll into your daily totals so you can better see how you’re doing against your wellness targets. • Streamlined nutrition support: Keep using the redesigned meal logging flow, custom nutrient targets, Meal Plans, and smart recipes + grocery lists to plan, log, and shop with less effort.

New: Streamlined meal logging + Meal Plans • Redesigned log meal screen: We’ve refreshed the meal logging screen with a cleaner layout and fewer steps, so it’s easier to add photos, notes, and details about what you ate in one smooth flow. • Custom nutrient targets: You can now directly tweak your daily nutrient intake targets so your dashboard and summaries better match your current goals and care plan. • Meal Plans: Flora can create simple meal plans tailored to your gut concerns and food preferences, pulling from Flora-friendly recipes so you’re not starting from a blank page. • From plan to shopping: Move from a Flora meal plan to your grocery list in a few taps by sending recipe ingredients straight into your list. • Flora chat history + smart recipes: Return to previous Flora conversations, keep getting gentler, gut-friendly recipe ideas, save your favorites, and turn them into grocery lists when you’re ready to cook.

New: Meal Plans + smarter Flora support • Meal Plans: Flora can now create simple meal plans tailored to your gut concerns and food preferences, pulling from Flora-friendly recipes so you’re not starting from a blank page. • From plan to shopping: Move from a Flora meal plan to your grocery list in a few taps by sending recipe ingredients straight into your list. • Flora chat history: Return to previous Flora conversations to revisit past answers and pick up where you left off. • Smart recipes & grocery lists: Keep getting gentler, gut-friendly recipe ideas, save your favorites, and turn them into grocery lists when you’re ready to cook.

New: Chat history + smarter recipe support • Flora chat history: You can now return to previous Flora conversations, pick up where you left off, and revisit past answers without starting from scratch. • Smart grocery lists: Keep using Flora to turn recipes into grocery lists in a few taps, or ask to build a gut-friendly list for the dish you want to cook. • Proactive recipes & saved meals: Get gentler, gut-friendly recipe ideas in the Highlights carousel after key moments, save your favorites, and send ingredients straight to your grocery list when you’re ready. • Nutrition accuracy improvements: We’ve tuned our recipe nutrition estimates so the nutrition facts shown for Flora-created recipes better match what’s on your plate.

Smart grocery lists + smoother Flora chat • Smoother action cards & lists: Fixed a bug that caused choppy scrolling in Flora chat action cards, so browsing actions and checking/unchecking grocery list items feels much smoother. • Smart grocery lists: Easily add ingredients from Flora recipes straight to a grocery list so you can go from idea to shopping in fewer taps. • Let Flora build your list: Tell Flora what you want to cook while viewing your grocery list, and she suggests a gut-friendlier grocery list that matches your preferences and conditions. • Proactive recipe suggestions: Flora suggests gentler, gut-friendly recipe ideas in the Highlights carousel after key moments (like onboarding or high-severity symptoms), so you’re not starting from a blank screen. • Recipe creation & saving: Turn ideas into Flora-powered recipes and save them for later, then send ingredients to your grocery list when you’re ready to cook. • Quick actions in Flora chat: A quick-action carousel in the Flora chat screen makes it easier to jump into your favorite workflows (recipes, grocery lists, Care Plan, and more) without hunting through menus.

New: Smart grocery lists + upgraded Flora Action Center • Smart grocery lists: Easily add ingredients from Flora recipes straight to a grocery list so you can go from idea to shopping in fewer taps. • Let Flora build your list: Tell Flora what you want to cook while viewing your grocery list, and she suggests a gut-friendlier grocery list that matches your preferences and conditions. • Proactive recipe suggestions: Flora continues to suggest gentler, gut-friendly recipe ideas in the Highlights carousel after key moments (like onboarding or high-severity symptoms), so you’re not starting from a blank screen. • Recipe creation & saving: Turn ideas into Flora-powered recipes and save them for later, then send ingredients to your grocery list when you’re ready to cook. • Quick actions in Flora chat: A new quick-action carousel in the Flora chat screen makes it easier to jump into your favorite workflows (recipes, grocery lists, Care Plan, and more) without hunting through menus.

New: Care Plan + a smarter Flora Action Center • Personalized Care Plan: Flora now creates a structured Care Plan for new and existing users, giving an at-a-glance overview of your gut concerns and how Flourish will support you. • Action Center hub: Use the Flora Action Center and Home Highlights carousel as your hub to see Care Plan actions, reminders, and other relevant next steps in one place. • Proactive recipe suggestions: Flora suggests gentler, gut-friendly recipe ideas in the Highlights carousel after key moments (like onboarding or logging high-severity symptoms), so you’re not starting from a blank screen. • Recipe creation & saving: Turn ideas into Flora-powered recipes and save them for later. Saved items currently support recipes and care plan. • Under-the-hood analytics: Added privacy-friendly, first-party analytics to better understand how features are used so we can keep improving the app over time.

Flora Action Center just got smarter. This update improves the Flora Action Center and Highlights carousel so it’s easier to go from insight to action: • Proactive recipe suggestions: Flora now suggests gentler, gut-friendly recipe ideas in the Highlights carousel after key moments (like onboarding or logging high-severity symptoms), so you’re not starting from a blank screen. • Action Center hub: Access a dedicated Flora Action Center and Highlights carousel on Home to see your most relevant next steps in one place. • Recipe creation & saving: Turn ideas into Flora-powered recipes and save them for later. Saved items currently support recipes; Care Plan and Meal Plan views are coming in a future update.

New: Flora Action Center This update introduces the Flora Action Center, your new hub for guided actions with Flora. • New Highlights carousel on the home screen and in the Action Center to surface your most relevant next steps and • Recipe creation flows powered by Flora, so you can quickly turn ideas into gentler, gut-friendly recipes • Improved saved items for easier access to Flora-generated recipes (Care Plan and Meal Plan views coming in a future update)

This update streamlines parts of the app experience and includes small improvements under the hood. We’re laying the groundwork for a bigger design and feature update coming soon.

This update makes keeping your health diary accurate even smoother: Easier Date Adjustments: We’ve added date pickers directly to the log confirmation screens. Now, when logging Meals or Symptoms, it’s much faster to adjust the date and time right where you need it. Smart Photo Logging: Uploading a past meal from your camera roll? The app now automatically detects the photo's timestamp and sets the log time for you. Visual Improvements: We updated the calendar icons on logging screens to make it clearer which month you are viewing.

This update brings more flexibility to meal logging and adds new notification options: Flexible Favorite Logging: You can now modify a favorite meal while logging it. Easily adjust portions, omit ingredients, or log other small changes on the fly. New Insight Alerts: Stay on top of your health trends! You can now enable push notifications to find out as soon as your new insight reports are ready. Notification Improvements: Resolved a bug that could cause notification conflicts when multiple accounts were used on the same device.