IntenSync: Workout Coach
Exercise Plans for Home & Gym
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Meet IntenSync V3: guided workouts, exercise demonstrations, prerecorded voice coaching, smarter routines, progress insights, and Apple Watch controls.
Build workouts, follow every set and rep, and stay consistent with one focused training companion.
IntenSync brings workout planning, guided exercise sessions, demonstrations, prerecorded voice coaching, progress insights, nutrition, hydration, and Apple Watch controls together in a clean, distraction-free experience.
BUILD FOR YOUR GOALS
Create structured routines from a preset exercise library for the gym, home, or wherever you train.
• Organize exercises into sets and rounds
• Choose repetitions or timed intervals
• Add rest, recovery, and cooldown periods
• Build strength, HIIT, Pilates, cardio, circuit, and bodyweight sessions
• Save routines for quick access
FOLLOW EVERY SESSION
The guided workout player keeps your session moving while clearly showing what to do now and what comes next.
• Rep-by-rep pacing for supported exercises
• Set, round, repetition, and side tracking
• Automatic rest and recovery periods
• Prerecorded voice cues
• Exercise demonstrations for supported movements
• Controls to pause, skip, add time, mute, or finish
COACHING AND TRAINING PLANS
Use AI-assisted coaching to create practical workout drafts based on your goals and preferences. Review your routine before training and make adjustments when needed.
Premium unlocks adaptive training plans, expanded coaching tools, exercise demonstration videos, and deeper workout insights.
SEE YOUR PROGRESS
Turn completed sessions into a clear view of your training consistency.
• Workout history and session summaries
• Recent progress
• Training momentum
• Completion and consistency insights
• Detailed analytics with Premium
SUPPORT YOUR TRAINING
Log hydration and nutrition alongside your workouts. Review daily progress and keep the habits supporting your training in one place. Premium adds smarter planning and reminder tools.
TRAIN WITH APPLE WATCH
Premium members can use the Apple Watch companion during an active workout.
• See the current exercise, set, repetitions, side, and remaining time
• Pause, resume, skip, complete a set, or add time
• Hear prerecorded voice cues on Apple Watch when connected
• Continue voice guidance automatically on iPhone when the Watch is unavailable
• View heart-rate information after granting Health access
FREE AND PREMIUM
Free features include the workout timer, routine builder, standard prerecorded voice guidance, recent progress, hydration tracking, and nutrition logging. Free browsing screens may contain ads, but ads are not shown during active workouts.
IntenSync Premium adds AI-assisted coaching, adaptive training plans, exercise demonstration videos, detailed analytics, additional prerecorded coaching options, Apple Watch controls, and an ad-free experience.
IntenSync is intended for general fitness and informational purposes. It does not provide medical advice, diagnosis, or treatment. Exercise within your abilities and consult a qualified professional when appropriate.
SUBSCRIPTIONS
IntenSync Premium is available through optional monthly and annual auto-renewable subscriptions. Payment is charged to your Apple ID account when your purchase is confirmed. Your subscription renews automatically unless canceled at least 24 hours before the end of the current subscription period. You can manage or cancel it through your Apple ID subscription settings.
Privacy Policy:
https://intensync.equilibelle.com/privacy
Terms of Use:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
More exercise demonstrations are now available, with improved video quality and smoother playback.
- Added videos for more exercises
- Improved video clarity and movement visibility
- Reduced playback freezing and lag
- Improved automatic playback during workouts
- General stability and performance improvements
The developer, Equilibelle App Solutions, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Contact Info
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Equilibelle App Solutions
- Size
- 265.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 14.0 or later.
- iPhone
Requires iOS 14.0 or later. - iPad
Requires iPadOS 14.0 or later. - iPod touch
Requires iOS 14.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later. - Apple Watch
Requires watchOS 8.7 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Frequent
Contests
Contains
Advertising
User-Generated Content
Health or Wellness Topics
- In-App Purchases
Yes
- Monthly Premium $3.99
- Annual Premium $34.99
- Copyright
- © 2026 Equilibelle App Solutions
