Lufio: Breathing Exercises
Breathwork for Anxiety Relief
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Welcome to Lufio
Lufio helps you return to a calm state through simple breathing practices.
When you feel anxious, can’t fall asleep, find it hard to focus, or just need a short break — Lufio offers quick breathing sessions that truly work.
Lufio was created to help you relax, recharge, and restore your balance — all through mindful breathing.
SLEEP TECHNIQUES
Prepare for sleep with breathing techniques that relax your nervous system and bring peace of mind.
Try popular sleep exercises when it’s hard to fall asleep, you feel anxious, or need to unwind before bed.
ENERGIZING TECHNIQUES
Regain your energy when you feel tired.
Short breathing practices gently activate your body and mind, helping you wake up, start the day refreshed, or reset in the middle of it.
RELAXATION TECHNIQUES
Release inner tension and let go of the background stream of thoughts.
Breathing practices help your body switch from stress mode to a state of rest and recovery, restoring lightness and calm.
FOCUS TECHNIQUES
Gather your attention before an important task.
Breathing practices help calm the mind, reduce distraction, and gently bring you back to a focused and clear state.
MEDITATION
Calm your mind and return to awareness.
Mindful breathing helps ease anxiety, clear your thoughts, and restore inner balance.
YOGA
Classic breathing techniques from yogic traditions.
No poses or movements — only conscious breathing that helps you tune in and feel your body more deeply.
WHY LUFIO
- Breathing sessions for sleep, focus, relaxation, and energy boost
- Simple visual guides that help you breathe correctly
- Short and long practices for different needs — starting from 1 minute
- Works offline — always available when you need it
- Simple and beautiful design
- Perfect for quick breaks or daily practice
- Naturally supports your nervous system without stimulants
ESPECIALLY HELPFUL IF YOU WANT TO:
- fall asleep without tension
- relieve stress in a few minutes
- recharge during the day
- manage anxiety or panic
- focus before an important meeting or event
- strengthen mindfulness and presence
Download Lufio and take a few calm breaths right now.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
This update makes breathing feel simpler, smoother, and more personal.
• New recommendations on the home screen help you start the right exercise in one tap
• Exercise duration can now be adjusted right from the home screen
• Haptics feel smoother and guide your breathing more naturally
• Cleaner UI with fewer distractions, screens, and categories
• Improved icons, animations, performance, and translations
Update now and try the new breathing experience.
The developer, Raman Lukashyk, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
Accessibility
The developer indicated that this app doesn’t support certain accessibility features. Learn More about the accessibility features.
Information
- Seller
- Raman Lukashyk
- Size
- 60.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 5 more
- English, German, Japanese, Polish, Russian, Spanish
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © 2025 Raman Lukashyk
