Structured programs. Supportive community. Everything you need to get strong and mobile.
Strong & Mobile Club Train smart. Move freely. Get strong without getting stiff.
Built by strength & mobility coach Elliot Kim, this all-in-one app gives you the tools to unlock tight joints, build real-world strength, and feel better in your body.
Access structured programs that combine strength, mobility, and control—whether you're training for pistol squats, handstands, or just want to move without pain.
Every exercise includes clear demo videos and coaching cues (700+ and growing).
Track your progress, stay consistent with habit tools, and join monthly challenges to stay motivated.
You’ll train alongside a global community working toward the same goal: becoming strong, mobile, and injury-resistant for life.
Programs are scalable, beginner-friendly, and fully customizable to your needs, goals, and schedule.
Start your free trial today and experience what it means to be Strong & Mobile.
If you’re looking for a way to build a solid foundation in mobility, health, and lifestyle, I would absolutely recommend this app. The app contains a variety of different ways to improve health from physical exercises, to nutritional tracking, to community building and connection - it really is an app that covers a lot when it comes to health. As someone that has an essential/minimalist mindset, I found this app to be extremely clear and easy to navigate, and greatly appreciate the level of thought and effort put into the application and all routines~ would recommend!
intuitive and functional !
cloud-nine-sd
This app is thoughtfully designed with rich, well-structured content that is easy to follow. It enables users to comprehensively track their workouts, nutrition, calorie intake, and daily habits, offering a multi-dimensional view of their physical transformation over time. Setting itself apart from conventional health and fitness apps, it introduces a range of distinctive and innovative features. A standout advantage is the swift, interactive support provided through the app by Eliot, which significantly enhances the overall user experience.
Unlocking your full range hidden strength
Aerodiniz
Elliot’s app is an absolute game-changer! It's packed with incredible video content, structured workouts, and smart meal and habit suggestions. The community feature is fantastic for connecting with like-minded fitness enthusiasts. Elliot's unique approach to full-range-of-motion strength training feels like a whole new discipline. The high-quality training programs and extensive video library were definitely worth the wait. Easily one of the best fitness apps out there!
Love this app
HunterBarr21
This app has been a huge game changer in the way I manage not only my workouts, but my overall habit tracking and meal planning. Elliot has put in so many crucial details that I couldn’t get within one app elsewhere. The ability to log meals, have a daily habit teacher, meal prep ideas, community chat options for like minded people and more is truly amazing.
Hot-fix network errors
Version 2.137.790
The developer, Elliot Kim, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Contact Info
User Content
Identifiers
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Elliot Kim
Size
124.5 MB
Category
Health & Fitness
Compatibility
Requires iOS 16.0 or later.
iPhone Requires iOS 16.0 or later.
Mac Requires macOS 13.0 or later and a Mac with Apple M1 chip or later.
