Tempo Eats - Mindful Timer

Find your perfect eating pace

Free · Designed for iPad. Not verified for macOS.

Tempo Eats is more than a timer – it's your personal eating coach that fits seamlessly into your life. Whether you're dining at a restaurant, eating with family, or recovering from bariatric surgery, Tempo Eats provides discrete guidance to help you develop lasting healthy habits. WHY TEMPO EATS WORKS Based on extensive research, Tempo Eats leverages the 20-minute satiety window your body needs to signal fullness. By pacing your bites, you'll naturally eat less while enjoying your food more. KEY FEATURES Smart Bite Pacing Customizable intervals from 15-120 seconds Gentle haptic taps when it's time for your next bite Visual or haptic-only modes for any situation Progress Insights Track meal duration and consistency See your habits improve over time Seamless Apple Health integration Personalized for You VSG Patient Mode with post-surgery protocols Weight Management Mode for portion control Mindful Eating Mode to break emotional patterns PRIVACY FIRST No accounts. No cloud storage. No tracking. Your eating habits are your business – all data stays on your device.

Ratings & Reviews

  • 4.0
    out of 5
    5 Ratings

This update is all about reliability and polish. • Fixed a crash some people hit when supporting the app with a tip • Fixed a crash that could happen when connecting to Apple Health for the first time • The meal timer is now more accurate and keeps correct time even after your phone locks or you switch apps • More dependable syncing between iPhone and Apple Watch • Improved handling of edge cases for a smoother, steadier experience throughout Thanks for using Tempo Eats. Eat mindfully!

Version 1.0.1

The developer, Zakaria Zajac, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    • Zakaria Zajac
    Size
    • 2.8 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 18.0 or later.
    • iPhone
      Requires iOS 18.0 or later.
    • iPad
      Requires iPadOS 18.0 or later.
    • Mac
      Requires macOS 15.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 2.0 or later.
    • Apple Watch
      Requires watchOS 11.0 or later.
    Languages
    • English
    Age Rating
    9+
    Copyright
    • © 2025 Zakaria Zajac
  • Privacy Policy

    • You Might Also Like