Triggr - Chronic Pain Tracker
Symptom Diary & Journal
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Pain & Symptom Tracker - Triggr
Track your symptoms, pain levels, and habits to spot patterns over time.
WHAT MAKES TRIGGR DIFFERENT
Triggr is built for consistency, and consistency requires speed. Log a symptom in under 60 seconds with a quick tap. Use the interactive body map to pin exactly where you're feeling it.
Whether you're having a flare in the middle of the night or a rare good stretch you want to remember, Triggr makes it frictionless.
By journaling your habits over time, you can create detailed records of your routine and have a better understanding of your illness, symptoms, pain, and more.
PERFECT FOR PEOPLE WHO WANT TO:
- Track daily lifestyle factors with pain levels
- Track symptoms
- Record daily activities
- View patterns in pain levels and lifestyle data
- Keep all their health journaling in one place
- Generate reports to share with medical professionals
- Set reminders
TRACK WHAT MATTERS TO YOU
Everybody is different. Triggr lets you log the lifestyle factors that are part of your life... not a one-size-fits-all checklist:
Sleep: hours and quality
Exercise: type, duration, intensity
Diet: meals, hydration, what you consumed
Medications & supplements
Stress levels
Mood
Weather & environment
Menstrual cycle
And more. Fully customizable to you.
Build your personal data set, one day at a time.
SEE THE PATTERNS OTHERS MISS
After a few weeks of logging, Triggr's Trends view surfaces something powerful... what your symptom severity looks like alongside your lifestyle factors, over time.
An interactive body heat map shows where symptoms have clustered. Trend charts overlay your logged factors against symptom severity so you can spot the patterns that matter. You finally have something to say when your doctor asks, "Has anything changed?"
It's important to note that Triggr is a wellness application, not a medical device. Triggr does not diagnose or suggest treatment in any way.
Insights and data provided by Triggr are for informational purposes only. Always consult your healthcare provider before making any medical decisions.
APPOINTMENT REPORT
Generate a clean, shareable summary of your logged data to bring to any appointment. The Doctor Report compiles your symptom patterns and lifestyle factor data into a professional PDF you can share with your doctor, specialist, or physical therapist.
GET IN TOUCH
We're committed to improving Triggr based on your feedback. Contact us at admin@morrelventures.com with questions or suggestions.
Privacy Policy: https://gettriggr.com/privacy
Terms & Conditions: https://gettriggr.com/terms
Ratings & Reviews
Fixed review request bug as well as account cancellation bug
The developer, Morrel Ventures LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Contact Info
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Morrel Ventures LLC
- Size
- 77.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 14.0 or later.
- iPhone
Requires iOS 14.0 or later. - iPod touch
Requires iOS 14.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
18+
- 18+
- Contains
Unrestricted Web Access
Health or Wellness Topics
- In-App Purchases
Yes
- Monthly $5.99
- Yearly Subscription $39.99
- Copyright
- © Morrel Ventures LLC