Transform Your Relationship with Pain Through Personalized Movement Therapy
Pain Academy is your comprehensive, science-backed pathway to lasting pain relief and improved mobility. Whether you're living with chronic pain, recovering from injury, or simply want to move better, Pain Academy provides expert-guided movement programs designed to help you feel your best.
Why Pain Academy?
Personalized Pain Assessment
Take our comprehensive movement assessment to identify your unique pain patterns and mobility limitations. Our intelligent system creates a customized pathway tailored to your specific needs, complete with adaptive branching based on your responses.
Expert-Designed Programs
Access proven movement therapy programs created by licensed physical therapists and movement specialists. Each program is structured to progressively build strength, mobility, and pain-free movement with multi-level difficulty progression.
Multi-Level Progression System
Start at your level and advance at your own pace. Our adaptive progression system ensures you're always challenged but never overwhelmed, with clear milestones to celebrate your wins.
Comprehensive Movement Library
Explore hundreds of therapeutic movements with high-quality video demonstrations, detailed instructions, and audio-guided sessions for every fitness level.
Smart Movement Modifications
Easily swap movements based on your equipment, pain levels, or preferences. Every exercise has alternatives to ensure you can always participate safely. Your preferences are automatically saved and applied across all future workouts.
Educational Courses & Workshops
Access our library of educational courses covering pain science, movement fundamentals, and self-care strategies. Join live interactive workshops with movement experts and learn the science behind your recovery.
Smart Tracking & Analytics
Monitor your progress with detailed tracking of completed sessions, pain levels, and mobility improvements. Log your pain, track your streaks, add personal notes, and visualize your journey with intuitive charts.
Body Check-Ins & Progress Logging
Track how your body feels before and after sessions with our comprehensive body check-in system. Monitor pain levels across different body regions and see your improvements over time.
Streak Tracking & Motivation
Build consistency with our streak tracking system. Stay motivated with daily quotes, achievements, and celebrations for your milestones.
The Pain Academy Difference
Unlike generic fitness apps, Pain Academy is specifically designed around pain science and therapeutic movement principles. Our programs don't just treat symptoms—they address root causes through progressive, evidence-based movement patterns that retrain your nervous system and build lasting resilience.
We believe that movement is medicine, and everyone deserves access to expert-guided pain relief. Whether you're just starting your pain-free journey or you're an experienced mover looking to optimize, Pain Academy meets you where you are.
License and End User Agreement
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
As a massage therapist of 25+ years, I am always looking to introduce my clients to “active” Somatic style therapy to help bring balance to the body in between massage appointments. The clients who take this seriously heal faster, move better & just feel better for longer. Your approach is compassionate, kind & allows everyone to feel deeper into the practice with these added lessons & meditations before each round. Vinny, you are an amazing teacher, allowing us to show up without the guilt or shame to be present in the moment. And thats really half the battle! Your constant reminders that working from ground zero is OK, that we all have to start somewhere, allowing us to show up, just as we are, no expectations, only exploration, & that, is a game changer. Thank you, Vinny, from the bottom of my heart. Pain Academy has been a positive experience in my own healing as well as being a fantastic resource for my clients. So grateful to have found you! 🙏
Exceptional
Amysvb
The content here and the delivery by Vinny is really exceptional. He has taken his expertise in Egoscue and made it accessible and user-friendly to absolutely everybody. I have done a lot of Egoscue previously, but in my experience, the teacher would hand you a printout of what they called E-cises, and you’d go home to practice them, but there was no video follow along so it was easy to lose motivation and quit.In contrast, Vinny’s Pain Academy app has tons of follow along videos, with super clear instruction and narration by Vinny. He keeps the time for you, so you don’t need to set your own timer, and the whole time you’re doing the exercises he’s coaching you through, as well as explaining why each exercise matters and how it’s helping your body. He’s so calming and motivating to listen to that before you know it, you have completed the exercise.I work as a massage therapist. While massage can be helpful for short-term relief, it does not address muscle imbalances, because massage can’t strengthen a person’s muscles; it can only release them. That’s only half the equation for healing. I have been looking for years for a place to send my clients who need more than massage for addressing muscle imbalances, and particularly for learning how to activate and strengthen weak muscles. I have finally found it in Vinny’s work. Vinny has a great speaking voice, and a very relaxed and soothing vibe and that is just so helpful to anyone who is in pain or worried about their body. I cannot recommend this app enough for anyone suffering from any kind of musculoskeletal discomfort.
Second to none
Sleek and easy
I’ve tried numerous well-known body mechanics programs over the past eight or nine years. Vinny’s approach stands out as the most comprehensive and well-rounded one I’ve encountered. His ability to address the mindset necessary for progress from despair is truly remarkable and stems from personal experience. The app simplifies everything, making it easier to perform and track your workouts. The design is great, the routines are effective, and the team is supportive. Lastly, the pricing is very reasonable.If you’ve been struggling with chronic pain and haven’t found any other solutions, take control of your health and give this program a try.
Best body, mind, nervous system program
Ms Dimond
Pain Academy has been a game changer for me. I love working out but my 53 year-old body kept lighting up old injuries. This program has reset my nervous system and healed in injuries I didn’t think were ever going to heal. I see my chiropractor once a month and every time he says whatever you’re doing keep doing it. I am 10 months into the program and honestly do not do it every day although I wish I did and I’m still getting great results. I highly recommend the weekly live calls with Vinny. I always get gain some new information and a sense of I can do this.
Updates and bug fixes
Version 3.2
The developer, Pain Academy, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
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Data Linked to You
The following data may be collected and linked to your identity:
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Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Pain Academy, LLC
Size
127.3 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.0 or later.
iPhone Requires iOS 15.0 or later.
iPad Requires iPadOS 15.0 or later.
iPod touch Requires iOS 15.0 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.