Personalized health support between visits, grounded in clinical care, usable for everyday habits.
Build healthier habits with personalized guidance, nutrition support, and progress tracking.
Alnu Health helps you understand your body, improve daily habits, and stay supported between visits. Whether you are working on nutrition, weight management, activity, or navigating care alongside a treatment plan, Alnu gives you practical tools to turn everyday choices into lasting progress.
Track meals, hydration, activity, symptoms, and milestones in one place. Your intelligent health coach provides personalized guidance, answers questions, and helps you adjust as your needs evolve over time.
Alnu is designed for a wide range of health journeys, from building consistency and improving nutrition to managing weight and supporting clinical care. This includes people using medications such as GLP-1s, where additional education, side effect support, and progress tracking can make a meaningful difference.
Instead of one size fits all advice, Alnu helps you recognize patterns, stay accountable, and make more informed decisions with confidence.
What Alnu helps you do:
• Log meals with photo, text, barcode, and saved favorites
• Track nutrition, hydration, activity, symptoms, and progress
• Get personalized coaching and adaptive guidance
• Build sustainable habits around food, movement, and routines
• Reflect on progress and stay consistent between visits
Alnu Health is designed to complement clinical care, not replace it, helping you stay informed, engaged, and supported in your health journey.
Privacy and security
Your health data is protected with enterprise grade security. Alnu Health is built on HIPAA compliant infrastructure, with strict safeguards to ensure your information remains private and under your control.
I was just considering joining a metabolic health clinic and they introduced me to Alnu. I decided to join because I think it’s a unique concept to have the combination of in-person and tech support. I’ve really enjoyed the first couple of weeks on it, and It learns more about me as I use it. The doctors at the clinic also can see and update the guidance … I also love that I can integrate data from my Fitbit and get guidance on my medication journey from a trusted program. I will say… I live in Los Angeles so I’m in my car a lot… so looking forward to using more of the activity guidance as well to find easy ways to increase my movement
App review
Scirep
This app has become an essential part of my daily health routine. It accurately tracks my macros, keeps me on top of my water intake, and offers practical easy to understand nutritional advice. One of my favorite features is being able to snap a quick photo of my food and immediately getting helpful feedback, it makes logging meals fast and almost effortless. The overall experience is smooth, intuitive, and genuinely supports healthier choices without feeling overwhelming.
Best App Ever!!!
江畔孤影
I have been on this app for 1 months now and it has drastically changed my life style and I can’t believe how useful this app has been for my health journey. I personally use it to log my meals and track my activities along with the synced workouts from my watch. I like how integrated this app is and has everything that I need to get my day going without opening a second app. Give it a try, and you will thank me later.
Alnu
Paul Solly22
This is by far the best digital wellness tool out there right now. It’s literally become my hub for all of my Apple HealthKit data from my whoop. I get to see all of my activities along side a full nutrition section to log my meals! The craziest part is the ai coach feels like your own personal wellness coach and helps you different depending on where you are in your journey. These developers are making something revolutionary
What's New in 1.0.30
• Weekly Summaries on Journey — story-style recap of your week
• Compact Activity home — easier to read and navigate
• Dynamic Coach starter prompts — quick entry into the flows you use most
• Bug fixes and performance improvements
Thanks for being part of Alnu!
Version 1.0.30
The developer, Alnu Health Co., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Contact Info
User Content
Identifiers
Usage Data
Sensitive Info
Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Identifiers
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
