Start Asian Pilates at home — short daily workouts designed for beginners and real results!
Asian Pilates — feel great training at home
Asian Pilates is your simple way to do pilates at home with clear coaching and results you can feel. Whether you’re starting a fitness journey or refining technique, you’ll follow a smart workout plan, a flexible daily routine, and authentic asian pilates flows you can do anywhere.
Build a sustainable home fitness habit with guided home pilates programs: a focused core workout, energizing full body sequences, and a quick abs workout for strengthening your center. Each week brings a balanced workout routine, recovery tips, and easy workout options—so you never miss a day.
What you’ll get
Personalized fitness plan and adaptive workout plan that fits your schedule and space.
A motivational 28 day challenge to kickstart consistency, plus ongoing fitness challenge cycles.
Daily guidance: timers, cues, and a friendly daily routine to keep your streak.
Targeted tracks: posture care, pilates for weight loss, core workout boosters, and full body toning.
A growing library of pilates exercises designed for home exercise and travel days.
Programs that support weight loss fit goals, help you lose inches, and keep progress fun—great for loss fit milestones.
Why it works
Short, focused sessions make daily pilates realistic.
Smart progressions protect posture while building flexibility and strength.
Every plan is designed for home fitness success and seamless pilates at home routines—no equipment needed.
Start today
Join thousands finding calm strength with asian pilates. Press “Get” to start home pilates with a guided workout plan, stay consistent with your daily routine, and enjoy feeling better, stronger, and more energized—right from home. Your pilates at home journey begins now with Asian Pilates, crafted for home fitness and real-life schedules in mind. Experience the focus and flow of asian pilates—and make it part of your day.
*EULA*: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Terms of Use: https://docs.google.com/document/d/1arDY-A3xY2x04yANe8BSJ3SwHcDyjzIclHbVTI02Ffc/edit?usp=sharing
Privacy Policy: https://docs.google.com/document/d/1-HUPETylo_Y_Xsminpg8YZxzqq2zI4SKdFDMun0N5o0/edit?usp=sharing
I’m very overweight and just starting but it is just enough to make me sweat and struggle without me over doing it. I do see it will increase slowly, which is perfect for beginners. I do wish there was a way to flag individual steps that are too difficult. My arms cannot at this point support my weight and a couple exercises has me on one arm and my feet. I cannot do them yet but go up on my knees instead.
Beginner level
Toni415
For a 66-year-old woman just starting out it’s easy to do and yet I feel it but not too bad it actually feels like I’m just using my muscles, which is good
Changing Intensity Problem
LayneTee
I have not been able to change the intensity of my workouts. I have contacted CS and completed all the troubleshooting tasks they have asked and it still won’t save to “medium”. I like the workouts but without ease to change my intensity when needed, I don’t want to pay/keep the app.
Developer Response
Sorry for the issue. Please try changing it in Settings → Plan Settings, and if it still doesn’t save, contact us and we’ll help.
Yay
Anna Jean 78
I just downloaded the app but super excited to check it out and lose weight before my wedding
Developer Response
Thank you so much! We’re really glad you’re excited to get started. Wishing you the best on your journey!
Improved voice guidance (now customizable in Settings) and enhanced onboarding experience.
Version 1.17.0 - Changed voice in the app, changed name, changed ASO
The developer, Dmytro Hrechko, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Contact Info
Data Linked to You
The following data may be collected and linked to your identity:
Location
Contact Info
Identifiers
Usage Data
Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Health & Fitness
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Dmytro Hrechko
Size
117.1 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.1 or later.
iPhone Requires iOS 15.1 or later.
iPad Requires iPadOS 15.1 or later.
iPod touch Requires iOS 15.1 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
