Dash: Post-Training Recovery

Mobility, Smarter Performance

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

The future of performance is recovery. Most people push harder: more workouts, more effort, more grind. But performance doesn’t improve from doing more. It improves from recovering better. Recovery is where progress happens, in your muscles, your mind, and your sleep. Dash: Recovery for Peak Performance is built for athletes and high performers who want to train smarter, not harder. To recharge, rebuild, and return stronger every day. With your personalized recovery plan, you’ll balance body, nutrition, and sleep, the three pillars that unlock consistent performance and long-term growth. What you’ll get inside: - A personalized recovery plan based on your physical activity - A personalized daily tracker for your recovery habits - A recovery score to track everything that matters Expert-backed guidance to help you recover faster and perform better. Recovery isn’t the pause. It’s the process that makes progress possible. Stop burning out. Start building up. Your best performance starts with recovery. A subscription is required to access the full app experience and features - you need to make a purchase in order to use the app's features. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy policy: https://lesnants.com/privacy-policy

Ratings & Reviews

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The developer, Les Nants, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Identifiers

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Identifiers
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Les Nants
Size
  • 57.4 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
4+
In-App Purchases
Yes
Copyright
  • © Les Nants
  • Privacy Policy

    • More by Les Nants

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