Superbloom: AI Nutrition Coach

Nutrition Coaching & Guidance

Free · In‑App Purchases

Your own 1:1 nutrition coach in your pocket. Superbloom helps you make better food choices, stay consistent, and build healthier habits — in a way that fits into your life specifically. Most people don’t struggle with what to eat. They struggle with patterns, emotions, stress, routines, and the moments in between meals. Superbloom helps you understand why you eat the way you do, and how foods affect you, so you can make changes that actually last. Track what foods work for you in the app and the AI coach will help you understand your behaviors and habits on a deeper level. Using daily coaching check-ins, custom weekly plans, and AI nutrition analysis, Superbloom gives you the clarity, structure, and gentle accountability you need in just 5 minutes a day. WHAT YOU CAN DO WITH SUPERBLOOM - Daily AI-guided coach check-ins A simple morning or evening check-in that helps you stay mindful, anticipate challenges, and build habits step by step. - Personalized nutrition insights Superbloom analyzes your check-ins and meals to show patterns, triggers, and opportunities for healthier choices in a supportive, non-judgmental tone. - Nutrition scores that update throughout the day Log a meal, snap a photo, or jot a quick note. Your daily Nutrition Score adjusts instantly to help you understand how your choices stack up over time. - Meal logging without the stress No calorie counting, no spreadsheets. Just simple photo, voice, or text-based logging that fits into real life. - Behavior change powered by psychology Prompts and insights are built on evidence-based cognitive and behavioral techniques designed to drive long-term habit change. - A coach that gets smarter over time Superbloom references your past entries to highlight trends, celebrate wins, and help you move forward with clarity. WHY IT WORKS 5-minute daily habit that’s easy to maintain Evidence-based behavior techniques for real, lasting change Personalized AI insights without shame or overwhelm Simple logging that doesn’t require calorie counting Works for busy people who want sustainable routines WHO IT'S FOR Anyone who wants to build healthier eating patterns, reduce stress or emotional eating, improve energy or digestion, understand their habits more deeply, or create sustainable change at a pace that feels natural. Figure out what foods affect your physical, emotional, and mental state. Small daily choices create big transformations.

  • 4.6
    out of 5
    7 Ratings

We're upgrading Superbloom with a paid subscription tier to support continued development of the app. Thanks to our early supporters for trying us out and providing feedback - there's an offer for you to claim in the app! We've also improved the appearance of your coach, so your selected coach personality will be visible in both your check-ins and chat tab.

The developer, Lightshift Health, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Identifiers
    • Usage Data
  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info
    • Identifiers
    • Usage Data
    • Diagnostics
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Identifiers
    • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • Lightshift Health, Co.
Size
  • 75.5 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPad
    Requires iPadOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
9+
In-App Purchases
Yes
  • Superbloom Plus (Monthly $12.99) $12.99
  • Superbloom Plus (Yearly $79.99) $79.99
Copyright
  • © 2026 Lightshift Health, Co