- Coach program codes: redeem a code from your trainer to start their program instantly — now supports the new longer code format - Truly custom rest times: dial in any rest duration (0:10–10:00) in the split builder, per-exercise overrides, and Edit Split - Bug fixes and small improvements

• Your sky is alive — completed constellations now stay in your night sky forever, and the stars drift and twinkle • See your full history mid-workout — tap the PREV header for your last 8 sessions of any exercise, and tap any past set to fill in your current one • Progress, leveled up — tap any day on the Activity calendar for a full breakdown: workouts, top sets, cardio, calories, and sleep • Body Trends now shows your actual weight chart over the last 90 days • Distances and paces now respect your mi/km setting everywhere • Typo-proof search — misspell a machine and we'll ask "Did you mean…?" • 21 new exercises including Push Press, Rack Pull, and Copenhagen Plank • Bug fixes, including an Avg Duration stat that no longer counts workouts you forgot to end

Power Levels are here. Every workout, meal, habit, and goal you complete now earns XP — with daily streak bonuses for showing up consistently. Watch your Power Level climb on your profile, and get credit for everything you've already logged: your level is built from your full history, starting now. Smarter exercise browsing. Browse now shows the machines your gym actually has. Specialty equipment is still there when you search for it — just not cluttering your picks. Plus small fixes and polish throughout.

• Tapping a habit now checks off instantly — no more unresponsive taps • Cardio habits auto-complete from your Apple Health rides, runs, and walks • Your streaks are accurate again, and the streak stats card is back on the Progress tab • Evening check-ins no longer reset when the clock passes 8 PM • Cleaner Stats screen: correct minute labels, tidier cardio records, and the right activity icons

• Fixed final heart rate & calories missing the last stretch of your workout when your watch was asleep at Finish • Training tab now shows your completed workout instantly — no refresh needed • No more "Connect Apple Health" flash when reopening the app — your stats show up right away, and a new day now starts clean at 0 instead of asking for permissions you already gave • Nutrition habits now let you pick exactly what to track: protein, carbs, fat, calories, or meals • Sleep and cardio habits now complete automatically from your Apple Health data — sleep counts last night, no manual tapping needed • Fixed workout habits failing to save, and habit units (glasses, hours, minutes) being lost • Fixed weight logging failing late at night in some time zones • Lift videos in your Transformation Vault now show real video thumbnails • Reliability improvements

• Join the community! New Follow Instagram quick action on Home, right next to Discord — plus a new tour step so you can find them. • Fixed: swapping to a different machine mid-workout now shows your previous sets and saved notes for it. • Smarter syncing — the app no longer re-fetches your nutrition data every time you unlock your phone. • Small fixes and polish

• Exercise notes, rebuilt — the note editor got a full redesign and a fix for a crash some of you hit when saving a note mid-workout. Notes now save even with no signal and sync when you're back online. • Your heart rate is safe — force-quitting the app mid-workout no longer wipes your heart-rate data. Resume right where you left off, stats intact. • Smarter heart-rate tracking — per-exercise heart rate now stays with the right exercise, even when you add, swap, or remove movements mid-session. • No more empty workouts — finishing without completing a set now offers to discard instead of logging a blank workout. • Quicker cleanup — discarding a workout clears the "in progress" banner instantly. • Watch polish — Apple Watch now matches the app's Abyss theme from the first launch.

• Join the community — new "Join Discord" quick action right on your home screen • Visual polish everywhere: every sheet and pop-up now blends seamlessly into the dark theme • Sharper icons and cleaner details throughout the app • Squashed a rare bug that could show an error when opening a split

• Join the FitTrack community — our new Discord is one tap away in Help & Support • Coaching is coming soon - Personal trainers can already apply for early access from Help & Support • Shared splits now keep every detail — rest times, supersets, and set types included • Small fixes and polish throughout

What's New in 2.0.5 • Exercise Notes — Save a note on any exercise during your workout (seat height, grip, why you went lighter) and it's right there waiting the next time that exercise comes up. • Send Feedback In-App — Found a bug or have a feature idea? Message us straight from Help & Support — no email needed. We read every message. • Small fixes and performance improvements throughout.

Your previous sets are back — and better. - The "Prev" column now reliably shows your last session's weight and reps for every exercise, along with the date you last trained it. - See if you're actually getting stronger: the Progress tab now charts each lift's weight and estimated 1-rep-max over time, with a clear "getting stronger / holding / backing off" read. - New cardio insights: your average cardio per day, your weekly trend, and whether your conditioning is improving. A smarter active-workout screen - Rest timer: add or subtract 10s and 30s on the fly. - Machine starting weights: plate-loaded and Smith-machine exercises now show their unloaded starting weight so you can log accurately. - With Apple Watch: see your average, lowest, and highest heart rate for each individual exercise. - Rear-delt exercises now show up when you build Back and pull days. Easier sign-in - Continue with Apple or Google even if you originally created your account with an email and password. - The sign-up screen now tells you right away if a username or email is already taken. Plus an in-app Terms of Service, a consistent portrait layout, and a range of stability fixes.

Sign in with Google — one-tap login., Redesigned, cleaner sign-in screen., Smarter exercise search that matches any word order., Minimize an active workout and navigate the app without losing your session., Apple Watch fixes: no phantom heart rate when the watch is off, plus faster in-workout sync., The animated starry background now spans every screen, with a new galaxy glow., Smoother scrolling and assorted bug fixes.

• Fixed the barcode scanner • Log liquids by volume (mL / fl oz / cups) • More accurate nutrition & hydration tracking • Rest-screen and workout improvements • Bug fixes and performance improvements

Login & sign-up — Failed login and registration now show clear error messages instead of resetting the screen Email verification — Reminder to check your spam folder after registering Layout — Fixed bottom content being hidden behind the tab bar on Profile, Training, and other screens Stability — Backend fixes for workout logging and split creation reliability

FitTrack 2.0 — rebuilt from the ground up. We've completely rewritten FitTrack as a fast, native app. Everything is smoother, snappier, and more reliable than ever. What's new: • A brand-new Apple Watch app — start workouts, log sets, track rest timers, and check recovery right from your wrist • Apple Health sync — your workouts and activity stay in sync automatically • Full iPad support with a redesigned, adaptive layout • Redesigned training, progress, and nutrition experiences • Home Screen widgets and Live Activities for at-a-glance stats • Faster load times, smoother animations, and dozens of refinements Thanks for training with us — we'd love your feedback.

What's New in Version 1.9.0 - Visual Improvements Refined dark theme with deeper black backgrounds throughout the app Cleaner, more consistent teal accent color scheme Improved card styling with subtle border highlights - Enhanced Workout Analytics Per-exercise time tracking - see exactly how long you spent on each exercise Rest time detection and display between exercises Estimated 1RM (one-rep max) calculations for your lifts Tonnage tracking (total weight × reps) per exercise Heart rate metrics per exercise (average and peak) - Progress Tracking Improvements Tap any day on the activity calendar to view workouts for that date Fixed streak calculation to accurately count unique workout days Improved body composition status detection (fat loss, muscle gain, recomp) - Workout Experience "Time Breakdown" showing active time vs rest time in workout summaries Duration now displays in minutes and seconds for precision Fixed Quick Add search bar positioning for Dynamic Island devices Improved exercise time tracking accuracy and persistence - Bug Fixes Fixed workout timer persistence when navigating away from the app Fixed cardio summary showing "no cardio" when weekly data exists Fixed duplicate workout banners when removing exercises Improved overall app stability and performance

What's New in 1.8.0 Apple-Accurate Calorie Tracking Calories now calculated using Apple's own algorithms - the same method used by Apple Fitness Real-time sync between Watch and iPhone every 3 seconds Built-in protection against calorie spikes - Smarter Workouts Previous column now shows both weight AND reps, so you know exactly what to beat Exercise suggestions are now based on the muscle groups assigned to each day Clearer feedback when removing exercises - easily tap to add them back Timer stays accurate even when switching apps - Easier Split Creation Quick copy muscle groups from one day to another - perfect for repeating splits Your progress is now saved if you navigate away No more losing your work if you forget a muscle group - Fixed Workout Times Workout finish times now display correctly in your local timezone See both start and finish times in your workout history - Exercise Rankings All exercises now have tier rankings (S/A/B/C/D/F) for Hypertrophy, Strength, and Endurance goals

Smarter Strength & Cardio Goals: Set strength goals with weight + reps (using Epley 1RM) and cardio goals with distance and optional time for more accurate progress tracking. Rock-Solid Workout Timer: Workout sessions now persist reliably across app navigation, backgrounding, and even restarts, with improved Apple Watch sync. Per-Exercise Time Tracking: Automatically tracks time spent on each exercise (excluding rest) to give you a clearer view of your training effort. Apple Watch Improvements: Added a pulsing heart animation and better time synchronization for a more responsive wrist experience. Under-the-Hood Fixes: Various reliability, timezone, and build configuration fixes to keep everything running smoothly.

Redesigned Home Screen New gradient hero cards with glowing effects Quick access to workouts, progress, and nutrition New "More" Tab Settings, help, and training resources in one place Access muscle research articles and training guides Supplement Tracking Track your supplement stack Browse deals and compare prices Log daily intake with reminders Enhanced UI Updated Progress, Workout, and Active Workout screens with blue accent styling Swipe between Progress tabs (Goals, Habits, Stats) Polished design across the app Bug Fixes & Performance Fixed chart rendering issues Improved navigation and stability Apple Watch Support • Full Watch app with real-time workout tracking • Heart rate and active calories during workouts • Rest timer syncs between iPhone and Watch • Today's workout preview on Watch • HealthKit integration for automatic activity tracking • Smart nutrition insights based on your activity

Live Activity Rest Timer (iOS) Track rest periods from your Lock Screen & Dynamic Island 30+ New Machine Exercises Chest, back & shoulder machines added to the exercise library Nutrition Updates Improved serving picker, recipe builder & barcode scanning Bug Fixes & Improvements Enhanced authentication, smoother workouts & stability fixes

• Log recipes to any meal (Breakfast, Lunch, Dinner, Snacks) • New two-way sync: edit servings or grams — the other updates automatically • Simplified recipe builder with cleaner UI • Bug fixes and performance improvements

Bug fixes and improvements: Fixed macro goals not saving properly Fixed keyboard dismissal in the nutrition goals editor

What's New in Version 1.2.0: • Google Sign-In - Now sign in with your Google account for faster access • Improved Exercise Search - Find exercises by name when creating splits • Performance Boost - Faster loading and reduced data usage • UI Improvements - Cleaner layouts and fixed visual issues • Bug fixes and stability improvements

• Exercise Selection Fix: Hip Abductors, Hip Adductors, and Hip Flexors now properly display all available exercises when creating workout splits • Improved muscle group filtering for more accurate exercise recommendations • General stability improvements

What’s New - Faster screen loads and caching for workouts/nutrition - Fixed exercise search dropdown and data sync - Habit reminder stability improvements - Updated exercise database and version 1.1.0