Your run for today, decided: - NEW Daily Coach: Suggests today's run on the Progress tab, sized to your training load and recent runs. Swipe the Training Load card to see it (Pro). - NEW Apple Watch Steps complication: Today's steps from Apple Health on your watch face, in a circular or corner slot. Pro adds a ring towards your daily goal, set in Watch Settings. - Training Load: Updates on its own after any workout, swims and rides included, or a deleted one. A short explanation with today's change sits beside the value and chart dates now line up under their weeks. - Recovery time: Now counts from your last workout of any type, not only runs. - Streaks: Now counts calendar weeks in every mode. If you use rolling progress, your current and best streaks change to weeks. Weekly goals above 7 runs now build a streak too. - Apple Watch complications: Weekly Mileage fills its rectangular slot, works in corner slots and labels rolling weeks correctly. Training Distribution shows "No data yet" for a month without runs. Locked complications share one look. - Apple Watch: Apple Health access is asked once, in one sheet, when the watch app first opens. - Runs: The list now drops deleted runs and no longer keeps duplicates after a refresh. - Strava: If a sync fails partway, the next one picks up the missed runs. To follow our progress join us on: Reddit: r/paceit IG: @paceit.app Like what we’re building? Give us a review to help show Pace It to more runners!

Know when you're ready to go again: - NEW Recovery time: When your training load is high, the Training Load Ratio card shows how long until you're back to optimal (Pro). - Progress Tab: The Training Load Ratio card now sits directly under Last Run to surface Recovery time and upcoming Daily Coach area. - Share Cards: Fixed route maps stretching, so your route keeps its true shape. - Apple Watch: More accurate complications. Weekly Mileage no longer shows placeholder bars, Training Distribution handles missing load data, and Today's Run clears at midnight. - Runs: Changing run sources now reloads your full history right away and an empty Runs tab offers a one-tap way to include Apple Health again. - Faster start: The loading screen closes as soon as your runs are in. Personal bests and training analysis finish in the background. - Run detail: Opens instantly with your run's numbers. Charts, splits and the route fill in as they arrive and the screen tells you if Apple Health has not sent them yet. - Fixed "Reset and resync" leaving the loading screen up.

Back to training. Polished up for the autumn block with something big on the way: - Apple Watch: Pace now converts correctly between kilometers and miles across all watch screens. - Apple Watch: Fixed the gauge target pace picker offering the wrong range in miles. - Share Cards: Refreshed to a consistent portrait layout with more reliable image export, save and copy. - Integrations: Improvements to run sources and disconnection handling.

Share your runs: - Share Cards: Share your run stats with 5 card templates. Share, copy, or save to your camera roll. - Personal Bests: Fixed an issue where times could be calculated from duplicate run data. - Progress: Personal Best and Last Run now open with the correct route map. - Streak Reminders: Fixed reminders firing after being turned off. Improved wording when more than one run is needed. - Integrations: Clearer run sources setting with automatic recovery. Follow our socials to get the latest: Reddit: r/paceit IG: @paceit.app Share your feature requests or feedback here: support@paceit.app Report any bugs or issues through the Pace It app Settings > Contact us Like what we’re building? Give us a review to help show Pace It to more runners!

Quick maintenance run: - Strava Connection: Fix for Strava not showing as connected after linking and improved backfill progress checks - Apple Watch: Battery level now visible on the run selection screen. - Reliability: More resilient handling of API responses. - Support: Contact email now includes watch info and support ID for faster troubleshooting. To follow our progress join us on: Reddit: r/paceit IG: @paceit.app Like what we’re building? Give us a review to help show Pace It to more runners!

Fine-tuning your stride: - Running Power: Average and max Power now shown in run details. - Smoother Current Pace: Live pace on Apple Watch filters brief sensor spikes for a steadier reading. - Watch Screen Layout: Top metrics no longer overlap the watch time. Battery and GPS status moved to the workout control screen. - Added Haptic when marking segments with the Action button. To follow our progress join us on: Reddit: r/paceit IG: @paceit.app Like what we’re building? Give us a review to help show Pace It to more runners!

Mark the moment. Segments are here: - Mark Segments: Tap to mark segments during open runs on Apple Watch. See pace, duration, and heart rate for each segment in your run details. - Apple Workout Compatibility: Segments marked in the Apple Workout app now appear in Pace It too. - Apple Watch Ultra Action Button: Set it to open Pace It or mark segments mid-run. - Haptic Feedback: Know when you're out of target in custom workouts and when using the gauge screen. Split and segment haptics are softer than before. - Improved Onboarding: Smoother heart rate zone setup for new users. - Bug Fixes: More accurate segment timing with pauses, better distance on run end, and a fix for misleading repeat summaries in the custom workout editor. To follow our progress join us on: Reddit: r/paceit IG: @paceit.app Like what we’re building? Give us a review to help the algorithm show Pace It to more runners!

Dialling in the details: - New Workout Categories: Strides, Fartlek and Hill Repeats. - Apple Watch Complications: Training Load Ratio, today's run with zone distribution, and weekly zone distribution. - Smarter Zone Detection: Auto adjusts your max heart rate zone if a higher value is detected during a run. - Training Volume Comparison: Weekly and monthly volume now shows both today's progress and overall comparison. - Yearly Summary: Current year trends now compare against the same date last year. - Pace by HR Zone Toggle: Customize the layout of your Pace by Heart Rate Zone cards. - Empty Week/Month Summaries: Weekly mileage and monthly distribution show last period's summary when the current one is empty. - Set heart rate zones manually during onboarding - Apple Health sync: De-duplication of Apple Health workouts for Polar users. We're working on something big coming soon. Stay tuned. To follow our progress join us on: Reddit: r/paceit IG: @paceit.app Like what we’re building? Give us a review to help the algorithm show Pace It to more runners!

Prepping for race day, a few small updates this run: - Smoother onboarding and integration flow - Performance enhancements across the app Like what we're building? Leave a review to help the algorithm show Pace It to more runners. To follow our progress, join the community here: IG: @paceit.app Reddit: r/paceit

Keeping the running streak alive: - Run Calendar Widget: A new 4x2 home screen widget showing your recent weeks of running at a glance. - Training Distribution Complication: See your training distribution directly on your Apple Watch face. - Watch Route Maps: Improved workout route map quality with more accurate GPS filtering. - Apple Watch Running Screens: Larger fonts for easier reading mid-run. - Widget Themes: Darker backgrounds for dark theme widgets. To follow our progress join us on: IG: @paceit.app Reddit: r/paceit

Lacing up the details after 2.3: - Training Distribution Widget: Now supports Clear and Tinted widget themes. - Referral Program: Track your invite progress directly in Settings. - Smarter Refresh: Runs from connected integrations now trigger a light data refresh so your metrics stay up to date. - Sync & Recalculate: Added a reset option for a clean recalculation of your run data. To follow our progress join us on: Reddit: r/paceit IG: @paceit.app

Pace It just got brand new racing shoes. See how they look in 2.3: New UI: Redesigned to improve contrast with updated colours and larger hero sections to put your stats front and centre. Everything is cleaner, sharper, and built to give you a smoother experience. Referral Program: We're building a digital run club! Invite 5 friends to join Pace It and get free Lifetime Access. See in the app for more details. Training Load Ratio: The chart now shows your current Training Load Ratio value rather than the weekly average. Onboarding Improvements: Connect your apps, import existing runs and see performance trends before your first run. Bug Fixes: Fix for stale workouts occasionally appearing on the Apple Watch app.

Always pushing the pace - see what's new in 2.2.1 Training Load Ratio: Track the ratio between your recent and longer-term training load to better manage fatigue and avoid overtraining. External HR Sensor Support: The pre-workout screen now shows when an external heart rate sensor is connected, so you know your data source before you start. Custom Workout Editor Improvements: More control when building workouts — rename and duplicate blocks, create recovery-only blocks, set warmup and cooldown steps as distance-based, and quickly collapse all open blocks at once. Performance & Reliability: Personal Bests load faster, and general stability improvements throughout. To follow our progress join us on: Reddit: r/paceit IG: @paceit.app

Every runner, every device - see what's new in 2.2: Strava Import: Runs from Strava can now be imported directly into Pace It, your recent training history unified in one place. Training Focus Load: See how your training is distributed across intensity thresholds (LT1 & LT2) to better understand where your effort is going. Training Distribution Widget: A new 4x2 home screen widget gives you an at-a-glance view of your training distribution without opening the app. Apple Fitness Integration: Pace It custom workouts with intervals now appear in the Apple Fitness app. Custom Workout Improvements: Smoother workout block reordering, plus haptic feedback when a recovery step is near its end so you never miss the transition. Running Screen Updates: Larger metric fonts in the Gauge screen for easier reading mid-run. Weather unit preference: Weather info in runs now displays in your preferred unit (°C or °F). Performance & Reliability: Faster Insights loading, quicker onboarding, and a fix for an occasional freeze when starting a run without a countdown.

Always running to improve the app's fitness, see what's new in 2.1: Heart Rate Training: Introducing a new HR target gauge, toggle between Pace and Heart Rate targets directly for the running gauge screen. Plus a new horizontal HR indicator bar for at-a-glance zone tracking. More Running Metrics: Track more of your run with new metrics including Speed, Steps, Running Power, Vertical Oscillation, Ground Contact Time, Vertical Ratio, and full Heart Rate Zone breakdowns (including time in each zone). Customisable Running Screens: Re-order your running screens and adjust font-size based on layout. Structured workouts and metrics now follow your preferred unit (km or mi) on both iPhone and Apple Watch. Structured Workout Editor: Re-order your workout blocks directly in the editor for an easier experience. Strava Improvements: Smoother and more reliable Strava syncing. Performance & Reliability: Faster app loading, quicker Health Data refresh & recalculations, smarter workout detail fetching and an improved onboarding experience.Any ideas? Contact us directly through the new option in Settings. To follow our progress join us on:Reddit: r/paceitIG: @paceit.app

Custom workouts and Strava integration are here! Create your workouts on the phone app and sync them to your Apple Watch. Connect Pace It with Strava and export and sync your runs. Bug fixes you should notice: Improved PB tracking You may need to refresh health data to see changes. To follow our progress join us on: Reddit: r/paceit IG: @paceit.app

That was fast. See your workout summary after your run on watch. Added an iOS debug logger to help squish those bugs.

Ready, Set, Run with Pace It!- Watch workouts are here! Open the watch app and swipe right to start a run- Customize your running screens with 15+ metrics - See your recovery zone pace improvement in the Insights tab - Fix heart rate detection when near Zone boundary

You've asked and we run to deliver. New in this update: - See your Training Volume and compare it with previous period - Include Z0 in Zone Distributions - See workout effort logged for Apple Watch runs - Average VO2 max readings from same day on widget& General bug fixes and performance enhancements.

Kicking off 2026 with our first Apple Watch update and improvements: - Apple Watch app: view key running insights on your wrist. - Widget fixes for light mode - Fix training distribution bars not updating after new runs - Improved analytics to help us better understand how Pace It is used Pace It runners, all the best for your running goals this year!

Wrapping up 2025 with a few performance fixes: - Split tracking has been improved - Widgets now follow your device theme (Dark, Light, or Auto) Thanks for supporting Pace It!