POMWELL MIND BODY SOUL
Health & Fitness
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Release your mind. We organize
POMWELL is your personal wellness intelligence system — a private space to understand yourself through the lens of Mind, Body, and Soul.
MIND
Track your emotional landscape. See patterns emerge from your daily thoughts. AI-powered insights help you understand what triggers stress, when you feel most calm, and how your mental state evolves over time.
BODY
Connect with Apple Health to see how sleep, movement, and nutrition affect your wellbeing. Understand the mind-body connection with cross-pillar insights that reveal how physical health impacts your mental state.
SOUL
Explore what gives your life meaning. Track alignment with your core values, practice gratitude, and reflect on purpose. The Soul pillar helps you stay connected to what matters most.
KEY FEATURES
• Natural Language Journaling — Just type or speak. No forms, no friction.
• AI-Powered Insights — Discover patterns you didn't know existed
• Timeline View — See your day unfold with emotion tracking
• Life Tasks — Mind, Body, Soul daily intentions
• MBS Wrap — Your personalized daily reflection (Spotify Wrapped style)
• Wellness Tools — Breathing exercises, grounding techniques, thought records
• Privacy First — Your data stays on your device. We never sell your information.
PERFECT FOR
• Anyone seeking self-awareness and personal growth
• People who want data-driven wellness insights
• Journalers looking for a modern, intelligent approach
• Those who struggle with traditional wellness apps
THE POMWELL PHILOSOPHY
"We can only heal if we look."
POMWELL doesn't tell you what to do — it helps you see yourself clearly. Through gentle daily reflection and intelligent pattern recognition, you'll develop lasting self-awareness that transforms how you approach wellbeing.
PRIVACY & SECURITY
• Your journal entries are stored locally on your device
• AI processing happens securely with your consent
• No ads, no data selling, ever
• HIPAA-conscious design for therapist integrations
Start your wellness journey today. Just let it out.
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POMWELL Premium unlocks:
• Unlimited AI insights
• Advanced analytics
• Therapist connection features
• Priority support
The developer, amarjot banga, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- User Content
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- amarjot banga
- Size
- 11.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © 2025 POMWELL