TimeBreath
Breathing Exercises
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Here's what changes when you breathe with us:
Immediate Stress Relief
From your first session, feel tension melt away as synchronized breathing circles guide your nervous system from "stressed" to "calm." Watch real-time visuals dance with soothing audio—no complicated techniques, just natural relaxation.
Normalized Breathing Patterns
Retrain your breath to its healthy, natural rhythm. Within days, you'll breathe slower and deeper automatically—even when not using the app. Your body will remember what calm feels like.
Increased Lung Capacity
Progressively extend your breath duration. Start comfortable, then gently increase from 3 to 5 to 7 seconds. This isn't about holding breath—it's about building respiratory strength that gives you more energy, better focus, and lasting calm.
Why This Works:
Slow, deep breathing activates your body's relaxation response. Your heart rate slows, blood pressure drops, and stress hormones decrease. Our visual guides make maintaining this rhythm effortless.
Your Transformation Includes:
• Better sleep as your nervous system learns to unwind
• More energy from properly oxygenated blood
• Emotional resilience for life's challenges
• Physical benefits like reduced muscle tension
Start Simple:
Choose a breathing pattern. Watch the circle guide you. Follow the gentle voice. Feel different in minutes.
Your next breath could be deeper. Your next breath could be the start of feeling like yourself again.
Download TimeBreath. Breathe your way back to calm.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Minor improvements for better performance.
The developer, VIlen Grigoryan, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- VIlen Grigoryan
- Size
- 93.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.0 or later.
- iPhone
Requires iOS 16.0 or later. - Mac
Requires macOS 13.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
Advertising
Health or Wellness Topics
- Copyright
- © 2018 Rebellion Corporation LLC