• New: treadmill mode. Connect your treadmill over Bluetooth for speed, incline and distance, or enter your speed by hand. Indoor runs now count fairly in your stats • Your streak now counts in weeks, so it stays achievable if you train twice a week • If your goal is no longer realistic, the app offers to move your goal date. The race countdown now always follows your active training plan • More detail per workout: planned totals and an estimated distance for structured steps, time per split, and running and walking distance shown separately • Planned workouts now match the calendar's look, and screens that fail to load show a clear error with a retry button • Fixed: your heart rate strap stays connected with the screen locked, heart rate from your watch is saved, and the coach announces when your workout is done

Share a finished run as a card, with a QR code and an invite straight from your profile Invite friends with your own promo code and take Pro for a free spin Your trophy case moved into the tab bar, and training plans are now in the menu Fixed: the heart rate chart kept the last reading when your strap dropped out — you now see the gap The AI coach keeps your conversation in order and its summary folds away neatly Smoother on long runs, easier on your battery, and fewer needless emails

New: a goal forecast on your dashboard that estimates whether you'll reach your training goal in time, including the expected finish date New: download your data — export all of your personal data from your profile. New: route planning (Pro, Beta, Currently NL only) generate running loops from your starting point and use them straight in your workout Planned workouts now match their distances to your level, so you won't suddenly get a run that's far too long Fixed: pages could keep "bouncing" at the bottom after repeated scrolling, making buttons hard to reach Fixed: File exports and downloads (CSV/PDF/iCal/data) now work on iOS, and sharper pace guidance from the AI coach. Various improvements to the route map (no more grey map, buttons always reachable)

Live workout & tracking - Fixed: workout timer now keeps counting - Fixed: GPS route is restored after the app is restarted mid-workout, so the recorded track is no longer lost - Fixed: heart-rate value no longer freezes when Bluetooth notifications stall. - Fixed: limited heart-rate sensor reconnect attempts to prevent excessive battery drain. - Fixed: lap tracking no longer triggers an internal loop that could freeze the UI. - Fixed: an accidentally started workout is no longer saved as an activity. - Fixed: instantly stopped workouts no longer trigger a false "Well done" or AI analysis. Audio coaching - New: motivational spoken comparison against your previous run of the same type. - New: spoken confirmation of "good pace" when you return to your target zone. - Fixed: prevented duplicate per-kilometer audio announcements. - Fixed: no longer plays a full workout summary when a session ends without recorded distance AI Coach - New: continuous chat with short-term memory across messages. - Improved: analysis fields each have a distinct role and jargon is avoided. - Improved: analysis modal shows a snapshot + comparison instead of duplicate content. App & data - New: native App Store review prompt shown at a positive moment. - Fixed: dashboard and check-in tile now refresh when the app returns to the foreground. - New: PDF export of training plans (premium) and CSV export of activities (premium). - New: per-step heart rate on workouts plus a more readable continuous HR graph. - New: swipe left/right to switch between Pro Stats tabs. - Improved: training-load risk (ACWR) shown only for running activities, using one shared calculation across dashboard, Pro Stats and activity detail. - Fixed: device preferred language is now detected correctly. - Fixed: emails force light mode (no broken dark-mode auto-inversion). - Fixed: action buttons no longer overflow on narrow screens; horizontal chart swipes no longer change tabs.

Apple Health: full sync works again with large numbers of workouts Apple Health: the permissions button now opens Settings correctly AI Coach: analysis runs after your workout, with a snapshot and comparison Live workout: auto-resume after pause, more reliable GPS and heart-rate tracking PDF and CSV export for training plans and activities (premium) Faster access to Pro Stats, with swipe between tabs Many stability and display improvements

New gestures: long-press a training in the calendar to reschedule, and swipe up during a live workout to pause Auto-pause is now reliable: it waits for GPS to settle at the start of a run, pauses when you stop, and resumes automatically the moment you start moving again New Focus card on the dashboard brings your daily energy check-in and the AI Coach together in one place Fresh look: clearer icons throughout the app, plus smooth skeleton placeholders while screens load instead of spinners Live workout polish: lap list auto-scrolls, GPS signal shows a trend indicator, and the top bar is cleaner Dark mode cleanup: workout steps, intensity badges, activity colors and the device overview are now properly readable everywhere iPhone layout fixes: overlapping buttons, clipped text and horizontal scroll glitches resolved on premium stats, subscription, profile and the training plan wizard Sign-in & onboarding: Apple login no longer flashes briefly, achievement icons render correctly, and new users no longer get a 'we miss you' email in their first week Audio cues during workouts no longer overlap GPS routes are preserved during brief signal interruptions Workouts using iPhone with an external Bluetooth heart-rate sensor are now saved as tracked sessions (no longer as manual entries) — including the heart-rate chart in the results AI Coach analyses now appear in your preferred language

Bug fixes & improvements in v1.0.2 - Action buttons (Start workout, Create plan, etc.) no longer disappear behind the tab bar. - Planned-workouts list is properly cleared when there is no active training plan (no more stale workouts shown). - Training-plan wizard now picks up the user's selected app language correctly. - Device-overview profile block now respects iOS dark mode.

Fixed timer issue during iPhone-only workouts (without Apple Watch). Fixed audio cutting out halfway through workout steps.