Stature: Posture Coach
Posture Slouch & Back Tracker
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
This is the AirPods posture app you can actually use today. Stature feels every slouch and gently buzzes you upright.
You saw the AirPods posture app blow up online. This is that idea — actually shipped. Stature turns the motion sensors already inside your AirPods into a real-time posture coach that catches every slouch and gently buzzes you upright, all day long.
Your neck hurts. Your back aches. The hunch in the mirror keeps getting worse — and every reminder app you've tried died in 3 days. Stature is different, because it doesn't run on willpower. It feels your posture the second it drops.
No brace. No clip. No camera. Just the AirPods you already own.
HOW IT WORKS
The moment you put your AirPods in, Stature reads your head position in real time using Apple's headphone motion framework. When your head drops below your personal neutral, you feel a soft haptic buzz — and you're back upright before you even notice. It runs quietly in the background while you work, study, game, or scroll.
WENT VIRAL FOR A REASON
You probably saw it the AirPods posture demo everyone shared. The idea was simple: the sensor that could finally fix your posture was already in your ears. Stature is the version that actually ships — here today. Put your AirPods in and it just works.
BUILT FOR REAL POSTURE PROBLEMS
Chronic neck pain, lower back pain, forward head posture, a rounded upper back, the start of a hump, or just years of slouching at a desk — Stature gives you what willpower never could: constant, gentle, real-time feedback. It's for people who already know what good posture is. They just can't remember to hold it.
THE 14-DAY PROGRAM
Stature isn't another app you quit on Day 3. It's a progressive plan built around how habits actually form.
- Days 1–3: Just 5 seconds at a time. Your body learns what neutral feels like.
- Days 4–7: Short sessions. Awareness builds without effort.
- Days 8–14: Longer stretches, until sitting up straight becomes automatic.
By Day 14, most people stop noticing the buzz — because they've stopped slouching.
KEY FEATURES
- Real-time head tracking through AirPods Pro, 3, 4 & Max
- A gentle haptic buzz the moment you slouch — never loud, never embarrassing
- Three live posture zones: Green, Orange, Red
- Dynamic Island & Live Activity — see your posture without opening the app
- Auto-calibration learns your unique neutral position
- Silent Hours — pause alerts during sleep, meetings, or focus time
- Daily streaks that reward consistency
- Background mode — runs invisibly while you work
- Detailed daily posture reports
- Full Apple Health integration
WHO IT'S FOR
- Desk workers and remote teams whose neck pays for every call
- Students hunched over laptops in libraries and cafés
- Gamers and creators who lose hours to a single posture
- Anyone with forward head posture, a rounding upper back, or daily back and neck pain
- People told to "be more aware of your posture" — now there's a way
WHY STATURE IS DIFFERENT
Other posture apps ask you to wear something, buy something, or remember something. Camera apps need your phone pointed at you. Brace apps make you feel like a patient. Reminder apps lose you on Day 3. And the viral one everyone's waiting for? Still a waitlist. Stature asks for nothing — it uses hardware already in your ears, runs in the background, corrects you the exact second you need it, and it's here right now. The real problem was never motivation. It was memory. Stature remembers for you.
WHAT YOU FEEL FIRST
Most people describe the same thing: by the second week, they catch themselves sitting up straight without thinking. The neck stops aching by 3pm. The shoulders drop. The hunch in the mirror starts to soften.
START TODAY
Put in your AirPods. Open Stature. Let the next 14 days do what years of trying never could.
Premium subscription required for advanced features.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
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Bugs Fixed
The developer, Mert Yandmata, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Contact Info
- Body
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Mert Yandmata
- Size
- 88 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.6 or later.
- iPhone
Requires iOS 16.6 or later. - Mac
Requires macOS 13.5 or later and a Mac with Apple M1 chip or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Stature Premium $2.99
- Stature Premium $29.99
- Stature Premium $6.99
- Copyright
- © Stature posture app