Begun - One Thing a Day

ADHD Friendly Progress Journal

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

You don't need another to-do list. You need one thing. Just one. Begun is the daily progress journal for people who are tired of productivity apps that make them feel worse. No 47-item task lists. No guilt. Just one goal a day and a beautiful circle that fills as you make progress. Pick your one thing. Start. That's it. You're already ahead. HOW IT WORKS 1. Set one goal for today 2. Slide to track your progress from 0% to 100% 3. Watch your streak and consistency grow Three steps. No learning curve. No setup. Open the app and go. PROGRESS THAT FEELS GOOD A single progress circle fills as your day unfolds. Slide it forward whenever you make progress — even a little. Hit 100% and confetti rains down. Because you earned that moment. Begun doesn't wait until you finish to celebrate. Even 10% means you showed up. And showing up is everything. INSIGHTS THAT KEEP YOU GOING - Day grids that reveal your consistency at a glance — like a contribution graph for your life - Progress charts across 7, 14, 30, or 90+ days so you can see how far you've come - A streak counter that makes you not want to break the chain - Achievements that unlock as your momentum builds REMINDERS WITHOUT THE GUILT Smart reminders nudge you gently throughout the day — and stop the moment you're done. No guilt trips. No nagging. Just a calm tap on the shoulder from an app that actually respects your attention. ADHD-FRIENDLY BY DESIGN Begun was built for brains that get overwhelmed by everything else. One goal. One circle. One day at a time. No cluttered dashboards, no decision fatigue, no endless configuration. Just open the app and breathe. If you've ever abandoned a habit tracker by day three — this is the app that finally sticks. YOUR STORY, YOUR PRIVACY Begun knows your name, greets you differently at morning and night, and keeps a searchable journal of every goal you've ever set. Your journal stays private. No account. No cloud. Just you and your progress. Starting is the hardest part. Begun makes it the easiest. --- You can read the terms of use and privacy policy here: https://adamcziko.com/begun-privacy-policy-and-terms-of-use/ The app includes a premium subscription possibility. The subscription is automatically renewed after each subscription period. Want to get to know more about your current subscription, or you want to cancel it? You can get all the information by visiting the following page: https://support.apple.com/HT202039

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MAJOR UPDATE This version brings you multiple updates and improvements. Please tell us what you think by writing a review! Have a great day!

Version 1.2

The developer, Adam Cziko, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Identifiers

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Purchases
    • Identifiers
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Adam Cziko
Size
  • 61.3 MB
Category
  • Productivity
Compatibility
Requires iOS 13.0 or later.
  • iPhone
    Requires iOS 13.0 or later.
  • iPad
    Requires iPadOS 13.0 or later.
  • iPod touch
    Requires iOS 13.0 or later.
  • Mac
    Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
4+
In-App Purchases
Yes
Copyright
  • © Adam Cziko
  • Privacy Policy

    • More by Adam Cziko

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