Go&Rest – HIIT Interval Timer
Simple. Fullscreen. Tabata.
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Go&Rest – HIIT Interval Timer
Go&Rest is a clean HIIT timer with zero distractions, built for people who just want to work. No ads interrupting your workout, no hidden subscriptions, no sign-up. Just open the app and go.
All core features are free. Unlock premium features with a single one-time purchase – no monthly fees, no subscription.
TRAIN BY YOUR OWN RULES
Set your work and rest intervals, the number of sets and rounds, plus an optional warm-up and cool-down. Want to start right away? The default 2:1 ratio (40s work / 20s rest) gives you a solid 17-minute workout instantly. Save unlimited workouts and launch them with a single tap.
GROUP TRAINING? NO PROBLEM!
Switch to landscape mode with one tap. The timer fills the entire screen so everyone in the room can see it clearly – perfect for group classes, CrossFit boxes or home gyms.
YOUR WORKOUT, YOUR SOUND
Choose from voice coaches (motivating or concise), simple audio cues (beeps, bells) or clean vibrations.
TRACK YOUR PROGRESS
After every workout, rate how hard it was and watch yourself improve. Premium unlocks the full History: streaks, weekly volume, a graph of both time and intensity, and a detail view for every session. You can also back up your data and restore it anytime.
PREMIUM VOICE COACHES
Want a partner for your toughest sets? Unlock unique voice coaches – the relentless Warrior, the futuristic Cyborg or the magical Wizard. Try any premium voice free for 7 days with one short ad.
GO&REST PREMIUM
Unlock every premium feature with a single purchase, no subscription. Premium gives you the full workout History, data backup and restore, all voice coaches and characters – and removes ads.
Available in English, Czech and Slovak.
Ratings & Reviews
• Go&Rest Premium — one-time purchase, no subscription.
• Rate how hard each workout felt and track your progress over time.
• New History (Premium): streaks, weekly volume, a time & intensity chart, and workout details.
• Data backup & restore (Premium). Premium also removes ads and unlocks all premium voices and characters.
The developer, Robert Dominguez, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Location
- Browsing History
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Robert Dominguez
- Size
- 109.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 2 more
- English, Czech, Slovak
- Age Rating
9+
- 9+
- Infrequent
Cartoon or Fantasy Violence
Contains
Advertising
- In-App Purchases
Yes
- Go&Rest Premium $4.99
- Copyright
- © Robert Dominguez