Stop guessing how the people you follow actually train. Dual gives you their full system: structured workouts, detailed multi week programs, and protocols you can follow day by day.
Find programs from the people you trust, whether that's a coach, an athlete, or someone whose results speak for themselves. Every program is laid out step by step so you always know exactly what to do today.
Set your own goals across fitness, health, and nutrition. Track your progress through the programs you follow and see how your training connects to the bigger picture of where you're headed.
Dual also includes a wellness hub with AI chat that understands the context of your program and your personal goals, so you can get guidance that's actually relevant to what you're doing right now.
No generic templates. No guessing. Real programs from real people, with the tools to make them work for you.
Love the app. I’ve always struggled figuring out the workouts while I’m in the gym now i have a place where i can train the same workouts as some of the influencers i love to follow!
Follow-along video classes have arrived.
• Press play on a full workout — creators can now publish long-form
follow-along video classes, where the video is the session
• Buy a class like any workout and train along in a full-screen player
• Add a class to a day in your multi-week program
• Redesigned creator dashboard and profile touches
• Performance, stability, and security fixes
Version 1.1.7
The developer, DUAL FITNESS APP PTY LTD, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Purchases
Financial Info
Contact Info
User Content
Identifiers
Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Identifiers
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
DUAL FITNESS APP PTY LTD
Size
92.2 MB
Category
Health & Fitness
Compatibility
Requires iOS 16.4 or later.
iPhone Requires iOS 16.4 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.