Gym Workout Log: Flowgains

AI Coach & Strength Tracker

Only for iPhone

Expected May 25, 2026 · Free · In‑App Purchases

iPhone

Turn your workout history into AI coaching insights for better progress, smarter routines and faster gym logging. Flowgains helps you log gym workouts fast and turn your training history into useful AI coaching. Flowgains is built for lifters who want to track workouts without fighting a bloated fitness app. VOICE LOGGING Just say it. "Bench press, 100 kg, 8 reps", Flowgains transcribes, parses, and logs it instantly. No breaking your flow. AI COACH Your entire training history is always in context. Ask "what weight did I use on squats last week?" or "am I stronger relative to my bodyweight?" and get real answers based on your actual data. AI PLAN COMPOSER Tell it your goals, your schedule, your experience. Get a complete, structured training program in minutes. No templates, no guessing. LOG FROM YOUR PLAN Your next session loads pre-filled based on your last. Open the app, check sets as you complete them, done. PROGRESS ANALYTICS PR curves by exercise. Volume trends. Strength-to-bodyweight ratios. Weekly insights generated automatically so you always know where you're progressing — and where you're not. PLATE CALCULATOR Between sets. No math. SHAREABLE WORKOUT CARDS One tap to share your session as a clean, branded card — built for Stories. Whether you train for strength, hypertrophy or general fitness, Flowgains helps you stay consistent and understand your progress over time. Your training data should feel personal, useful and easy to control flowgains is v1.0. The training ecosystem is just beginning Terms of Use: https://www.flowgains.app/terms Privacy Policy: https://www.flowgains.app/privacy

The developer, EDUARDO Gutierrez de Pineres, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info
    • User Content
    • Identifiers
    • Usage Data
    • Diagnostics

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • EDUARDO Gutierrez de Pineres
Size
  • 108.7 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English and Spanish
Age Rating
13+
  • 13+
  • Learn More
  • Frequent
    Contests

    Infrequent
    Profanity or Crude Humor
    Medical Treatment information
    Sexual Content or Nudity

    Contains
    User-Generated Content
    Health or Wellness Topics
Copyright
  • © 2026 Eduardo Gutiérrez de Piñeres Prugue
  • Developer Website
  • Privacy Policy