MvmntTheory is your all-in-one fitness coaching platform, designed to keep you connected with your coach and on track with your training — wherever you are.
TRAINING PROGRAMS
Follow your coach's custom-built programs with guided workout logging. Track sets, reps, and weight with an intuitive interface. Review past sessions, monitor your progress over time, and watch exercise demo videos — all in one place.
CARDIO TRACKING
Stay on top of your cardio assignments with per-type metric tracking. Whether it's Incline Walking, Assault Bike, Rowing, or Stair Master — log your metrics, track your progress with trend charts, and see your completion history at a glance.
NUTRITION
Log your daily protein intake with quick-add buttons, AI-powered meal photo analysis, and a detailed food journal. Chat directly with your coach about any meal, get personalized feedback, and track your goal hit rate over time.
HABIT TRACKING
Build consistency with daily habit tracking. Tap to log water intake, stretching, sleep, or any custom habit your coach assigns. View your streaks and completion history to stay accountable.
COACH MESSAGING
Communicate with your coach through contextual messaging — ask questions about specific meals, submit form check videos for technique feedback, and receive coaching notes tied directly to your exercises.
CALENDAR
See your full training schedule, cardio assignments, and habits all in one calendar view. Everything your coach programs shows up instantly — no manual syncing needed.
FEATURES
- Custom workout programming with set/rep/weight logging
- Cardio tracking with type-specific metrics and progress charts
- AI-powered meal photo analysis for protein estimation
- Food journal with coach chat
- Daily habit tracking with streaks
- Form check video submissions with threaded coach feedback
- Real-time sync — coach changes appear instantly
- Clean, minimal design focused on what matters
Built by coaches, for coaches and their clients.
Ratings & Reviews
5.0
out of 5
1 Ratings
-YouTube videos now play right inside the app — in chat and on exercise demos — instead of opening the YouTube app
-"Log Food for Client" now supports photo/AI logging, a saved-foods quick log, and choosing the day
-Fixed a crash when selecting a date (rescheduling and elsewhere)
-Calendar days now turn green only when everything for that day is complete
-Workout logger's Save button now fully saves your session like Complete does
-Improved food-journal unread dots and messaging notifications
-Reliability fixes throughout
Version 1.4.0
The developer, Eyosyas Tadesse, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Contact Info
Identifiers
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Eyosyas Tadesse
Size
44.2 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.1 or later.
iPhone Requires iOS 15.1 or later.
iPad Requires iPadOS 15.1 or later.
iPod touch Requires iOS 15.1 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.