RYNG - Beat Resistance

AI Calls Before Your Workout

Only for iPhone

Free · In‑App Purchases · Designed for iPhone

iPhone

Your phone rings. You show up. RYNG is an AI-powered accountability partner that calls you 5 minutes before your scheduled workout — the exact moment resistance appears. Not a fitness tracker. Not a workout planner. Not a habit app. A resistance intervention engine. HOW IT WORKS 1. Schedule your sessions 2. 5 minutes before, your phone rings 3. Your AI coach delivers a short, direct message 4. After your workout window, check in: YES or NO 5. Build your streak WORKS FOR ANY TRAINING Schedule any session — gym, running, yoga, cardio, swimming, CrossFit. If resistance shows up before you do, RYNG calls. THE 5-MINUTE RESISTANCE WINDOW You know the moment. Shoes aren't on yet. Internal negotiation begins. "Maybe tomorrow" starts talking. RYNG owns that window. ADAPTIVE AI COACH Your coach adapts to your performance: • 80%+ consistency: Calm, confident reinforcement • 50-80%: Slight urgency • Below 50%: Direct and firm — resistance gets called out Choose your coach voice: DRILL (direct & firm), STEADY (calm & confident), or HYPE (energetic & loud). SMART ESCALATION If you miss the call, one follow-up voice message after a few minutes. No repeated calls. No spam. No guilt tactics. Escalation happens through tone, never through volume. STREAK TRACKING Every YES builds your streak. Pause for vacation, sickness, or travel without breaking it. Simple. Focused. No analytics overload. RYNG FREE • 2 sessions per week • Basic streak tracking • STEADY coach voice RYNG PRO ($9.99/month with 3-day free trial) • Unlimited sessions • All 3 coach voices • Adaptive tone system • Weekly recap calls • Advanced escalation Built for people who know what to do — they just need to show up. Beat Resistance. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://sriniapps.com/ryng-privacy

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- Improved voice quality for coaching calls - Focus mode alert: get notified if your coaching call was blocked - Fixed sign-in issues with Apple ID - Bug fixes and performance improvements

The developer, Srinivasan Rajendran, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info
    • Identifiers

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

  • Seller
    • Srinivasan Rajendran
  • Size
    • 40.2 MB
  • Category
    • Health & Fitness
  • Compatibility
    Requires iOS 17.0 or later.
    • iPhone
      Requires iOS 17.0 or later.
    • Mac
      Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
  • Languages
    • English
  • Age Rating
    9+
  • In-App Purchases
    Yes
  • Copyright
    • © 2026 SriniApps