Unclench
Random reminders to unclench
Free
100% Free | No Ads
Bruxism affects more than 1 in 5 people globally. Chronic jaw tension can lead to headaches, neck pain, and sleep disturbances. Regular check‑ins can help you spot and manage these issues early. Unclench nudges you at random times throughout the day to check in on your jaw — a technique called ecological momentary assessment (EMA). EMA keeps logs honest and low‑effort. Log how your jaw feels in one tap via the widget or by long‑pressing the notification, or with the Apple Watch app and its complications. Export your data any time from settings, and optionally sync to iCloud. Your data can sync between your phone and watch with or without iCloud.
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The developer, DANIEL ALLEN MESKIN, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
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Information
- Seller
- DANIEL ALLEN MESKIN
- Size
- 2.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 26.1 or later.
- iPhone
Requires iOS 26.1 or later. - Apple Watch
Requires watchOS 26.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
Health or Wellness Topics
- Copyright
- © 2026 Daniel Meskin