Core Food Swap: High Protein

Weight Loss Meal Planner Only

Free · Designed for iPad. Not verified for macOS.

The easiest way to eat for fat loss Core Food Swap™ gives you simple, high-protein meal plans designed to help you lose weight—without tracking calories, counting macros, or overthinking your food. HOW IT WORKS - Get your plan instantly No setup. Your day is built for you. - Follow the plan Each meal is structured for high-protein, fat-loss nutrition. - Swap any food Tap a food and swap it instantly while keeping your plan balanced.WHY IT WORKS Most apps make you track everything, log meals, and plan your week. Core Food Swap removes the work so you can stay consistent. BUILT BY A DIETITIAN NUTRITIONIST Designed with high-protein nutrition and structured meals. Follow a simple plan with balanced macros for fat loss and better health. WHAT YOU GET - Instant daily meal plans - High-protein structure for weight loss - Tap-to-swap food system - No tracking or logging - Simple, repeatable meals WHO IT’S FOR - Weight loss - High-protein diets - Busy professionals - GLP-1 users No tracking. No counting. No guesswork. Just follow the plan and swap what you don’t want.The easiest way to eat for fat loss Core Food Swap™ gives you simple, high-protein meal plans designed to help you lose weight—without tracking calories, counting macros, or overthinking your food. HOW IT WORKS - Get your plan instantly No setup. Your day is built for you. - Follow the plan Each meal is structured for high-protein, fat-loss nutrition. - Swap any food Tap a food and swap it instantly while keeping your plan balanced.WHY IT WORKS Most apps make you track everything, log meals, and plan your week. Core Food Swap removes the work so you can stay consistent. BUILT BY A DIETITIAN NUTRITIONIST Designed with high-protein nutrition and structured meals. Follow a simple plan with balanced macros for fat loss and better health. WHAT YOU GET - Instant daily meal plans - High-protein structure for weight loss - Tap-to-swap food system - No tracking or logging - Simple, repeatable meals WHO IT’S FOR - Weight loss - High-protein diets - Busy professionals - GLP-1 users No tracking. No counting. No guesswork. Just follow the plan and swap what you don’t want.

  • 5.0
    out of 5
    1 Ratings

bug fixes

The developer, Capital Contours LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    • Capitol Contours LLC
    Size
    • 2.2 MB
    Category
    • Lifestyle
    Compatibility
    Requires iOS 18.0 or later.
    • iPhone
      Requires iOS 18.0 or later.
    • iPad
      Requires iPadOS 18.0 or later.
    • Mac
      Requires macOS 15.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 2.0 or later.
    Languages
    • English
    Age Rating
    4+
    Copyright
    • © 2026 Core Food Swap. All rights reserved.