KnowLimit: Drink Journal
Mindful drinking journal
$1.99
KnowLimit is a clean, private drink journal for adults. Log a beer, wine, cocktail, or custom pour in two taps, see your day come together as a
standard-drinks count, and review how your week is shaping up. No accounts. No ads. No tracking. Your log stays on your device.
LOG IN SECONDS
Beer, wine, liquor, cocktails, and custom pours. Save your usuals. Adjust the time if you are logging a drink after the fact.
SEE YOUR PATTERN
A clean Today screen shows your drink count and standard-drinks total for the day, plus a session-length timer. Each drink is converted to
standard drinks using the National Institute on Alcohol Abuse and Alcoholism (NIAAA) definition of one standard drink as 14 g of pure alcohol,
so beers, wines, and cocktails compare on the same scale.
APPLE WATCH COMPANION
A real watchOS 10 app with quick-add buttons for your top drink types and a glance view of your current day's count. Syncs automatically with
your iPhone.
LIVE ACTIVITY AND LOCK SCREEN
Live Activities and Dynamic Island keep your drink count visible without unlocking. Home Screen, Lock Screen, and Smart Stack widgets show your
count at a glance.
HANDS-FREE WITH SIRI
Four built-in Siri Shortcuts: log a drink, log water, ask how many drinks you have logged today, and ask when you last logged a drink.
A RIDE HOME, ONE TAP AWAY
One tap to open Uber, one tap to open Lyft, one tap to call your saved emergency contact. Your location is never tracked, stored, or shared.
APPLE HEALTH
Optional Apple Health write of your standard-drinks count using the Apple-sanctioned Number of Alcoholic Beverages data type. Nothing else is
shared with Health.
PRIVACY FIRST
No account. No sign-in. No third-party SDKs. No advertising. No tracking. Your log lives in Apple's SwiftData on your device and only leaves if
you export it yourself.
IMPORTANT
KnowLimit is for adults of legal drinking age in your jurisdiction. It is a personal awareness journal, not medical advice. If you are concerned
about your drinking, please speak with a healthcare provider or contact SAMHSA's National Helpline at 1-800-662-4357
Ratings & Reviews
Set your own daily drink limit and watch a simple progress ring fill as you log. New "Your Limit" control in Profile, tap any drink to edit it, and quick delete right from Today. Your limit is always the count you choose.
The developer, Jose Garcia, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Jose Garcia
- Size
- 3.1 MB
- Category
- Lifestyle
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - iPad
Requires iPadOS 17.0 or later. - Apple Watch
Requires watchOS 10.0 or later.
- iPhone
- Languages
- English
- Age Rating
18+
- 18+
- Frequent
Alcohol, Tobacco, Drug Use or References
Contains
Health or Wellness Topics
- Copyright
- © 2026 Onyx Security Services Inc.

