Ember - Migraine Tracker

See your patterns clearly.

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Ember is free to use for everyone. Log your day in seconds and bring a clear picture of your patterns to your next appointment. Built by a practicing headache specialist. We tried the existing migraine trackers and they all left us wanting more. So we built Ember. Ember was designed and built by a headache specialist (and fellow person living with migraine disease) who was tired of watching his patients walk into appointments unable to describe the last three months. It tracks the details that actually matter, so your visit starts with a clear picture instead of a blurry memory reconstruction. LOG YOUR DAY IN SECONDS Tap your pain level and your symptoms, then note any meds you took. The interface is midnight-dark and calm, gentle enough to open during an attack and simple enough to return to every day. There are no streaks to lose and no badges to earn. PATTERNS YOU CAN TRUST Ember's logic engine is based on the International Classification of Headache Disorders (ICHD-3). It sorts your taps into clear days, headache days, symptom days, and migraine days for you, so you can stop debating whether yesterday counted. The logic is deterministic, with zero AI under the hood. YOUR 90-DAY CALENDAR Most headache clinics ask for three months of tracking, especially when reviewing treatments like Botox or CGRP preventives. Ember's 90-day calendar shows severity, migraine and headache markers, symptom-only days, menstrual cycle correlation, medication use, and treatment cycles in one view you and your provider can read at a glance. INSIGHTS YOU CAN BRING TO YOUR PROVIDER Ember summarizes frequency, severity, function, disability scores, medication use, and treatment response over time, then exports it all as a PDF your provider can actually use. Frequency alone never tells the whole story, so Ember also surfaces the changes in severity and function that otherwise get missed. We promise, your doc will be impressed! BUILT FOR REAL CHRONIC MIGRAINE TREATMENTS Track Botox and preventive cycles with onset, wearing-off, and breakthrough days. Layer treatments and see how you responded to each one both individually and in combination. Acute meds are logged with rebound risk awareness, the way your headache specialist thinks about them. LOG FROM YOUR HOME SCREEN Ember's new widget starts your Daily Entry in one tap. On iOS 17 and later, you can log a completely clear day without even opening the app. YOUR DATA STAYS ON YOUR DEVICE Your health data lives entirely on your device. Nothing is uploaded, and nothing is sold or shared. FREE TO USE Ember is now free to use. Every feature is included because we believe migraine tracking should be accessible for everyone. If Ember earns a place in your routine, and you are finding value from it, there are optional ways to support its developer from inside the app. *DISCLAIMER: Ember is a personal wellness and pattern-tracking tool. Everything it generates is patient-reported information and a starting point for conversations with your clinician. It does not diagnose, treat, or replace professional medical care. Privacy Policy: https://embertracker.app/privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

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Mindful Moment: tap the flame at the top of your Today screen for a short breathing exercise. Pick your pace, close your eyes, and let the haptics carry the rhythm. It never touches your log. Switching from Migraine Buddy? You can now import your attack history. Export a CSV from Migraine Buddy, then go to App settings > Data > Import from Migraine Buddy. Everything is read on your phone; nothing is uploaded. Also in this release: A cleaner calendar PDF for your appointments A tidier Daily Entry screen and reorganized settings Updates now apply on their own, so fixes reach you sooner

Version 1.1.1

The developer, Cascade Headache, PLLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Purchases
    • Contact Info
    • Identifiers

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Cascade Headache, PLLC
Size
  • 38.2 MB
Category
  • Medical
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
16+
  • 16+
  • Learn More
  • Frequent
    Medical Treatment information

    Contains
    Health or Wellness Topics
In-App Purchases
Yes
  • Support Ember Monthly $4.99
  • Buy the Developer a Coffee $3.99
  • Learn More
Copyright
  • © 2026 Cascade Headache, PLLC
  • Developer Website
  • Privacy Policy

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