Apple Health, both directions. Completed sessions now write back to Health as workouts, so your training shows up where the rest of your data lives. We also read your Exercise ring and In Bed sleep as fallbacks — fewer blanks in your Health Intel. Reminders that read the room. Already trained today? You won't get nagged to do it again. The Weekly Debrief now lands Monday at 08:00 — a clean start to the week, not a Sunday-night verdict. A more honest Vitality Blueprint. The sample preview now shows exactly what you're signing up for. No inflated mock numbers. Polish and fixes. Locked to portrait for a steadier experience, a sharper loading animation, and a fix for a rare crash on the celebration screen.

- Blueprint preview. See a sample of your Vitality Blueprint before generating it. No guesswork. - The Vault, redesigned. Image-led briefing cards, and today's mission now counts toward your streak while it's still in progress. - Codename selection. Rebuilt as a branded bottom sheet. - Profile, reordered. Identity, then engagement, then security. - Cold-start splash. Returning users now get the proper launch sequence. - Stability. Celebration overlay no longer trips on empty data. Loading animation scaled. App locked to portrait.

New - Field Pass streak freezes: three per month, refilled on the 1st. A missed day no longer wipes the run. - Win-back nudge after four quiet days. Calm, not nagging. - Weekly plan adaptation that responds to your logged sessions, not just Day 30 and Day 60. Sharpened - Paywall: clearer "what's included" on every feature, honest copy when a trial isn't available, and Restore Purchases where you can actually find it. - Dashboard: a "+N more" affordance when the plan has extra exercises, a Day 1–7 tease for the Weekly Intel Brief, and a "Next" prompt after audio sessions and articles so you never dead-end. - Lapsed subscribers keep a read-only view of streaks, badges, and history — your evidence stays visible. - Quick-log now offers a one-tap path to detailed log for richer trends. - Onboarding asks better questions about symptoms and explains why we ask. Trust - Cloud backup and restore are atomic, lossless, and preserve milestones, plan state, and session history. - Delete Account fully removes server data and keys. Delete Cloud Backup stays deleted. - Diagnostics telemetry waits for your explicit consent. - Subscription verification is locked down end-to-end across purchase, restore, and plan generation.