Gyroscope 4+

Your AI Health & Fitness Coach

Gyroscope Innovations

    • 4.6 • 194 Ratings
    • Free
    • Offers In-App Purchases


Lose bodyfat, gain muscle, stay focused, or even live longer — by tracking everything about your life in one place.

You can track important metrics directly in the app: food, fasting, mood, meditation, exercise, travel, sleep and more.

If you have an Apple Watch, connect it for even more biometrics and insights!


“Gyroscope is the only product that makes tracking my life easy. With a glance I can tell what I'm excelling at, and what I need to work on. I don't go a day without checking the app.” – Brandon

“Tracking my life in gyroscope helped me lose 75lbs!”

“The insights I get using Gyroscope are priceless. Every day I am able to make more informed decisions that make me a happier and healthier person.” – Chris

“Love the ability to track my location without sacrificing my privacy to Facebook and Google.” – Sawyer

“When I look at my subscribed apps, I always wonder whether I really need them... except for Gyroscope. Never regretted purchasing a subscription. Worth every penny.”

“I think I've been using Gyroscope for a while now and it's by far one of the subscriptions I have that brings me more joy.” – Lucas


FREE APP — $0 forever

Use the free app to truly know yourself, with powerful guides and quizzes.

Start with powerful tracking for sleep, food, mood, stress & meditations, 100% free.

PRO — Less than $1/day

The ultimate quantified self experience. Track everything about your life and health in one place, with health, fitness, travel, music, work, sleep, HRV, glucose & more. Pro includes integrations with Apple Health, Oura, Garmin, Fitbit, Withings & thousands of apps.

Your Health Score tells you what all the data means, with detailed grades, insights. Once you get the score, try new habits from the Labs to find correlations and make improvements.

COACH — $149/mo

Coach includes powerful AI coaches for your Mind, Food and Fitness, with custom workouts, automated food tracking, and premium support from our team of human coaches.

Just take a photo of your food in the app and our team of real human nutritionists will provide the analysis. This gives not just calories, but also processing, glucose insights, protein, micronutrients, and more. This level of optimized nutrition will be a game-changer for anyone interested in losing body fat or gaining muscle.

X — $249/mo

For those who want the best of the best, X includes all the Coach features, plus a dedicated human coach, video calls, and more.


Gyroscope requires an account to sync and view your data, completely private & secure! You can access dashboards in the app and website, and ensure your data is never lost, even if you reinstall the app or get a new iPhone.

Your data will NEVER be sold, and is ONLY used for your benefit. We also show no ads. We only make money through the monthly subscriptions, so your upgrade helps to ensure complete privacy.

Your data is completely private by default, but you have the option to add friends or make your profile public if you want to share. You can also delete your entire account at


Gyroscope is an auto-renewing subscription billed as $29/month for Pro or $149/month for the full Coach experience.

Subscribe and pay through your iTunes account. Monthly subscriptions automatically renew monthly through your iTunes account. Auto-renew may be turned off in your iTunes Account Settings after purchase. Cancellation of the current active subscription period is not allowed. When you cancel the auto-renewal, access to the app features will expire at the end of the current payment period, and remaining trial is forfeit. Subscription automatically renews unless auto-renew is turned off at least 24-hours before end of current period. Account renewal will be charged within 24-hours prior to end of current period.

Full Terms of Service & Pricing:
How we protect your privacy:

What’s New

Version 6.5

• Improvements to Coach tab and insights
• Improvements to Labs and experiments
• Improved blood level tracking options
• Fixes for Health Score signal strength

Ratings and Reviews

4.6 out of 5
194 Ratings

194 Ratings

Matt_6493 ,

Make the Jump

Do X, is it pricy? Yes. Is it worth? Every penny. It keeps you accountable, having a trainer looking at your nutrition is HUGE, every meal now I think “what would Ollie (my trainer) think?” and it comes to not only food but my training. Thanks to Gyroscope I ran my first 5k within a month of getting the app, 50 days in and I’m down 10% body fat and up 9% in muscle while keeping my overall weight the same. It’s perfect. The metrics give me something to work towards, right now I’ve been trying to work on sleep. It’s making me the best version of myself, the healthiest I’ve ever been. Thank you Gyroscope.

The only thing left I’d want is my food nutrition data from Gyroscope sent to Apple Health, I’d like to have that data handy to show my doctors.

Haylee Marie ,

Very impressed

I’ve been very impressed with Gyroscope’s user experience. Everything is very aesthetically pleasing and easy to navigate. I’ve also really loved the mood tracker as it has helped me understand trends between my physical activity and improved mental well-being. Lastly, the fact that you don’t need a smart watch to track your daily steps is bomb. The app sends you a congratulatory “10,000 steps reached” notification so you can feel all good about yourself too. ha Gyroscope is definitely one of the most holistic apps I’ve seen, if not the most. Sleep, mood, nutrition, exercise, social health, environmental health (it lets you track errands you go on), spiritual health (meditations), it takes everything into consideration. 5 stars!

Jorge620 ,

Highly Recommend!

I’ve been using this app over the past month and so far I have really been enjoying it! Not only has the food tracking feature been great, but to also have the ability to track my daily activity (step count and exercise) and the amount of sleep every night has been really awesome. I never really tracked my sleep before so it has been very cool to see how well I am resting each and every night and it makes me want to pay more attention to my sleep than i have before. If you really want to start taking care of your overall health, this is the best app I can honestly think of.

App Privacy

The developer, Gyroscope Innovations, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Purchases
  • Location
  • Contact Info
  • User Content
  • Identifiers
  • Sensitive Info

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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