Tender IFS
Guided parts work reflection
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Guided voice and chat reflections, parts mapping, and journaling with Tender Plus access.
Tender IFS is a guided reflection app inspired by parts work. Use voice or chat sessions to slow down, notice what is present, and build a private map of the parts of you that need care. Tender summarizes sessions, tracks parts, and keeps a journal of insights so each reflection can build on the last.
Tender Plus includes a 7-day free trial with 300 reflection minutes total. After the trial, monthly plans include 1,000 reflection minutes each month and annual plans include 15,000 reflection minutes each month for voice or chat.
Tender is not crisis support, medical advice, diagnosis, or therapy.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Saren Abgaryan, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Contact Info
- User Content
- Identifiers
- Usage Data
- Sensitive Info
- Other Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Saren Abgaryan
- Size
- 23.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.0 or later.
- iPhone
Requires iOS 18.0 or later. - Mac
Requires macOS 15.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Tender Plus Annual $99.99
- Tender Plus Monthly $9.99
- Copyright
- © 2026 Saren Abgaryan