Nami - Quit Drinking For Good

Sobriety Tracker & Community

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Your sober streak starts today. Track your days, join a community that understands, and build the daily habits that make it last. Ready to quit drinking and change your relationship with alcohol, for good? Nami is the quit-drinking companion built around the science of behavior change. Whether you're going fully sober or just taking a break from alcohol, Nami gives you the tools, support, and structure to make sobriety stick. Nami is free to download and includes sober streak tracking, money saved, and daily affirmations. Daily check-ins, the community, and the knowledge library are part of Nami Premium, an auto-renewable subscription (details below). TRACK YOUR SOBRIETY Watch your sober streak grow with Nami. Nami shows you the money you've saved since you decided to quit drinking, the clarity you've gained, and the momentum you've built. Progress you can see is progress that motivates, and Nami makes every step of staying sober visible. AFFIRMATIONS BUILT FOR REAL RECOVERY Nami delivers science-backed affirmations grounded in behavioral psychology. Not generic positivity, but words that speak to the real challenge of quitting alcohol. Nami reinforces your identity as someone in control of their sobriety. CHECK-INS FOR SELF-AWARENESS (Nami Premium) Log how you're feeling: mood, cravings, energy, and notes. Over time, Nami reveals the patterns and triggers behind your drinking, helping you build the genuine self-understanding that makes sobriety last. Daily check-ins require a Nami Premium subscription. A COMMUNITY THAT UNDERSTANDS (Nami Premium) You don't have to quit drinking alone. Nami connects you with thousands of people who know exactly what staying sober feels like. Share your wins, lean on the Nami community when cravings hit, and celebrate every sobriety milestone together. Access to the community requires a Nami Premium subscription. KNOWLEDGE THAT SUPPORTS YOUR JOURNEY (Nami Premium) Nami gives you short, evidence-based reads drawn from peer-reviewed research on alcohol, the brain, cortisol, and habit formation. Understand what quitting drinking does to your body and mind so you can make informed, empowered choices. The knowledge library requires a Nami Premium subscription. MORE THAN A SOBRIETY TRACKER Nami is more than a sobriety tracker. Your personalized Nami ritual keeps you anchored as you quit drinking, and Nami turns that small habit into lasting change. The ritual's daily check-in and daily read are part of Nami Premium. Whether it's your first sober morning or you're deep into an alcohol-free life, Nami meets you where you are. Download Nami, quit drinking, and start your first clear day today. NAMI PREMIUM SUBSCRIPTION Nami Premium unlocks daily check-ins, the full community, and the evidence-based knowledge library. The current price and free trial are shown in the app before you subscribe. - Payment is charged to your Apple ID account at confirmation of purchase, or at the end of the free trial. - The subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. Your account is charged for renewal within 24 hours before the end of the current period. - You can manage or cancel your subscription at any time in your App Store account settings. Any unused portion of a free trial is forfeited when you purchase a subscription. Privacy Policy: https://getnamiapp.com/privacy Terms of Use: https://getnamiapp.com/terms

Ratings & Reviews

  • 5.0
    out of 5
    2 Ratings

Nami widgets are here. - Add the Nami widget to your home screen and see your streak and your week at a glance - Tap the widget to jump straight into your daily check-in - A quick setup guide shows you how to add it Plus fixes and polish across the app. Thanks for using Nami! Got feedback? We'd love to hear from you.

Version 1.13.0

The developer, Neiso OU, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Contact Info
    • Identifiers
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Neiso OU
Size
  • 114.3 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
9+
  • 9+
  • Learn More
  • Contains
    User-Generated Content
    Health or Wellness Topics
In-App Purchases
Yes
Copyright
  • © Neiso 2026
  • Privacy Policy

    • More by Neiso OU

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