As a professional dancer, I absolutely love this app! The programming is fantastic and I’m able to pick a program that aligns with my personal goals (currently working on my extensions). The videos are clear and the form cues are super helpful. I love the community feature where people can ask questions and celebrate each others’ wins. Lili is always cheering us on, and she also responds super quickly and thoroughly. That’s another thing: the team is really responsive to feedback and you can tell how much they care about making the user experience the best it can be. Also being able to track your weights and reps is really nice, and the built in rest timer is perf. I’ve been following Lili’s programming for about 3 years now and I’ve seen a huge improvement in my dancing and just my overall mindset and confidence. Hiiiiiighly recommend!

If you’re a dancer who is curious about weight training because you keep hearing about how good it is for injury prevention, long term bone health, better performance, and on and on…but you feel totally overwhelmed by all the crazy equipment in the gym, this app will solve your problem. It offers several different comprehensive training programs that target specific technique areas (turns, extensions, etc). You can modify by the equipment you have access to, weight training experience, and availability for training. Each exercise has a video demonstration and a written explanation, so there’s never any doubt. I started seeing physique AND ballet technique improvements within the first month of 3x a week training, and I’m SO pleased!

I am obsessed with the TBB app! Everything is so sleek, organized, and easy to navigate. I love that workout plans are tailored to your goals as a dancer. Everything is clear & easy to navigate and adjust if you need to along the way. I get SO EXCITED to open this app in the gym - as someone who came from a background of immense gym anxiety - this app feels like Lili is there training with you and the community inside is just as amazing to back you up and support. It’s really everything a dancer needs to show up in the gym and strength train with confidence!

This isn’t a comment on the workouts themselves- I really like them which is why the app is so disappointing to the point of getting close to canceling because it’s actually harder to use than the previous version. The previous version of the app gave me complete control over my schedule which is great when you have an extremely unpredictable schedule. This app has taken that flexibility away. All I want to do is to be able to click on the workout that is next in the series and do it. I don’t want to be prevented from doing a workout bc it’s not on the calendar for today and I don’t want to have drag and drop 4 workouts around every single time I need to make a change to get be able to access the correct workout for today. If this one thing got fixed I would keep it but right now it’s a pain.