6MWT Guide
Educational ref. & tracker
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Convert 6MWT distance into VO₂ & METs instantly. Map results to 870 real-world activities. Free preview — export to PDF when you need it.
6MWT Guide - Educational Reference for the 6-Minute Walking Test
6MWT Guide is an educational and self-tracking app that helps you understand your walking performance through the framework of the 6-minute walking test (6MWT).
Enter your distance, age, height, and weight, and the app shows you estimated reference values along with everyday activities and sports matched to your current level.
Note: This app is for educational and self-tracking purposes only. It is not a medical device and is not intended to diagnose, treat, or monitor any medical condition. If you have health concerns, please consult a qualified healthcare professional.
KEY FEATURES
- 6-Minute Walking Test Logging
Record your walking distance with date and notes. Track changes in your performance over weeks and months.
- Personalized Activity Reference
Browse a curated list of everyday activities, sports, and exercises matched to your estimated level. Understand which activities align with your current capacity.
- Progress Visualization
View your test history with simple charts and tables. See how your numbers evolve over time.
- PDF Export
Export your records as a PDF for personal review or to share with your trainer or coach.
- Privacy First
All data stays on your device. We do not collect, transmit, or store any personal information on external servers. No accounts, no tracking, no ads.
WHO IS THIS FOR
- Anyone curious about their walking fitness
- Walking enthusiasts who want to track progress
- Fitness-conscious users looking for an objective self-check tool
- Educators, students, and trainers interested in walking-based assessment
SUBSCRIPTION
6MWT Guide offers a subscription with a 3-day free trial:
- Monthly Plan: $3.99 / month
The free trial automatically converts to a paid subscription unless canceled at least 24 hours before the trial ends. Subscriptions auto-renew unless turned off in your Apple ID account settings. Manage or cancel anytime in Settings > Apple ID > Subscriptions.
IMPORTANT DISCLAIMERS
- This app does not provide medical advice, diagnosis, or treatment.
- Estimated reference values are calculated from established formulas and are intended for educational and self-monitoring purposes only.
- Always consult a qualified professional before starting any new exercise routine, especially if you have any health conditions.
- Stop exercising immediately if you experience pain, dizziness, shortness of breath, or any unusual symptoms.
Privacy Policy:
https://puakekokumaikahee2024-pixel.github.io/6mwt-guide-privacy-policy/
Terms of Use (EULA):
https://puakekokumaikahee2024-pixel.github.io/6mwt-guide-eula/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
- Added free Results Preview — view your full report before exporting
- PDF export now available directly from the preview screen
- View Results button appears after selecting activities
The developer, Hiroshi Adachi, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Hiroshi Adachi
- Size
- 48 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 13.0 or later.
- iPhone
Requires iOS 13.0 or later. - iPod touch
Requires iOS 13.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- 6MWT Guide Pro $3.99
- Copyright
- © 2026 Hiroshi Adachi