Start your 14-day free trial. Intero is built specifically for pelvic and bladder conditions. Just log your symptoms and Intero will look for potential triggers.
Track pelvic and urinary symptoms, spot potential triggers, and bring a clearer symptom history to appointments.
Intero is built for symptoms that change, flare up, and get hard to explain when the details are scattered across memory, notes, and spreadsheets.
Start with one daily score. Talk or type what changed. Over time, Intero helps make symptoms that keep coming back easier to understand and explain.
No account required. Intero does not store your symptom or Apple Health data on its servers.
BUILT FOR PELVIC, BLADDER, AND URINARY SYMPTOMS
You do not need a formal diagnosis to use Intero. Intero can help you keep a clearer history of:
• Endometriosis-related symptoms
• Interstitial cystitis and bladder pain
• Overactive bladder, urgency, and frequency
• CPPS and prostatitis
• Pelvic floor dysfunction
• Pressure, burning, flare-ups, and symptoms that keep coming back
TRACK WITHOUT TURNING LIFE INTO HOMEWORK
• Check in once a day in under 10 seconds
• Talk or type what you have been up to and how you feel
• Log symptom scores, pain, and urgency
• Connect Apple Health for sleep, movement, heart rate, workouts, and cycle timing
• Review your symptom history over time
SEE WHAT HAPPENED BEFORE FLARE-UPS
Pelvic and urinary symptoms do not always line up neatly with what happened that same day. Sleep, stress, sitting, food, activity, cycle timing, and workouts can show up before symptoms get worse.
With enough history, Intero can surface recurring observations and help you spot potential triggers. Intero uses a custom algorithm informed by clinical research on pelvic and bladder symptoms and conditions. It does not use AI or send any of your data to the cloud for processing.
BRING A CLEARER HISTORY TO APPOINTMENTS
Export a summary of your symptoms and patterns so you do not have to rebuild the story from memory in the exam room.
PRIVATE BY DEFAULT
No Intero account is required. Intero does not store your symptom or Apple Health data on its servers. iCloud backup keeps your encrypted data in your own iCloud account. Apple Health access is optional.
PATIENT-FOUNDED, RESEARCH-INFORMED
Built by a patient, Intero is designed for the messy reality of symptoms that flare, shift, and return. It draws on published research about pelvic, bladder, and urinary symptoms.
Intero is a subscription app. A paid subscription is required to access the features described.
Intero is not a medical device and does not provide medical advice, diagnosis, or treatment. It is for personal symptom tracking, pattern observation, and informational use.
Terms of Use (EULA): https://getintero.app/terms
Privacy Policy: https://getintero.app/privacy
Intero has helped me track symptoms, recognize patterns, and identify triggers easily so I can remove them from my routine. The voice feature comes in handy when I’m having terrible joint pain, and I feel prepared and confident for my doctors appointments now. Don’t miss out on their founders rate!
Finally
izzyjones9245
I’ve been having the same convo with doctors for years and getting nowhere… this app helped me find triggers that I never thought to bring up and was never asked about. Finally having productive conversations with my doc and finding relief
Developer Response
Glad Intero is working for you. Being prepared with a complete picture is the best way to get the most out of doctor’s appointments.
Great for bladder tracking
banana18482
This what I have been looking for!!
BRAVO
Me and my IC
Suffered since 1990with IC, daily tracking may just pinpoint the mystery of my flare ups - debilitating periods
Developer Response
Thirty-five years is a long time to live without a clear picture of what's driving things. We hope Intero helps you pinpoint what tends to show up before your harder days.
We've redesigned the setup process to make getting started with Intero as smooth as possible.
Version 1.4.0
The developer, Intero Insights LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Purchases
Identifiers
Usage Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Intero Insights LLC
Size
88.3 MB
Category
Health & Fitness
Compatibility
Requires iOS 18.0 or later.
iPhone Requires iOS 18.0 or later.
Mac Requires macOS 15.0 or later and a Mac with Apple M1 chip or later.