Lockeroom — Coach & Train

Programs, logging & progress

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Build programs, track every lift, and get AI insights on your athletes — all in one coaching app. Athletes follow their training and log workouts free. Lockeroom is the strength-coaching app that keeps you and your athletes on the same page — programming, logging, and progress in one place, wherever you train. FOR COACHES • Build multi-week training programs and assign them to each athlete • See who's logged, who's behind, and what they lifted — at a glance • Get AI-assisted weekly analysis on every athlete: what's working and what to change next • Import an existing program straight from a spreadsheet • Post announcements, schedule in-person sessions, request check ins, and keep your roster organized FOR ATHLETES (always free) • Open the app and see exactly what to do today, workout, check in, in person session • Log sets, reps, weight, and RPE in seconds — plus cardio and treadmill work • Track progress with strength charts, estimated 1-rep-maxes, and a training calendar • Climb the group leaderboard and stay connected with your coach HOW IT WORKS Coaches create a group and share a 6-character join code. Athletes join in one tap, follow their assigned program, and log their training. Everything syncs instantly, so coaches can adjust on the fly. SUBSCRIPTION Athletes use Lockeroom for free. Coaching features require a subscription: • Lockeroom Pro — $14.99/month (1 coach, up to 10 athletes) — includes a 7-day free trial • Lockeroom Team — $49.99/month (multiple coaches, unlimited athletes) Payment is charged to your Apple ID at confirmation of purchase. Subscriptions auto-renew unless canceled at least 24 hours before the end of the current period; your account is charged for renewal within 24 hours before the period ends. Manage or cancel anytime in your App Store account settings. Terms of Use: https://getlockeroom.com/terms Privacy Policy: https://getlockeroom.com/privacy Terms of Use (EULA): https://getlockeroom.com/terms

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Check-ins are here. • Coaches: request a check-in from any athlete on your roster — with your own subject, like "How's the shoulder?" — or set a recurring schedule for the whole group. • Athletes: answer in about a minute. Four quick ratings, bodyweight, an optional photo, and a note — your training week attaches itself. • Trends are flagged for you: RPE creeping up, sleep slipping, sessions missed. Your review queue puts whoever needs attention first. • Reply in your own voice. Record, review the on-device transcript, send — athletes can listen or read. Plus fixes and polish throughout.

The developer, Daniel Song, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Purchases
    • Contact Info
    • User Content
    • Identifiers

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • Daniel Song
Size
  • 43.2 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
9+
  • 9+
  • Contains
    Messaging and Chat
    Health or Wellness Topics
In-App Purchases
Yes
Copyright
  • © 2026 Daniel Song