TITN: Workout & Fitness Plan

Bodybuilding Program & Tracker

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

STOP TRAINING BLIND. TITN turns "what should I train today?" into a clear answer. Open the app and your next session is already built — the exact lifts, sets, reps, tempo, and rest, laid out and ready. No more guessing, no more endless program-hopping. Just show up and train with purpose. TRAIN WITH A REAL PLAN • Your next workout is prescribed and ready the moment you open the app • Every exercise comes with target sets, reps, tempo, and rest • Swap any lift for an alternative that fits your equipment • Built-in exercise guidance so you're never unsure of a movement GUIDED, PERFECTLY TIMED SETS • Check off a set and the rest timer starts itself — automatically • The timer stays pinned as you scroll, so you never lose your place • Add or skip rest with a single tap • A live session timer keeps your whole workout on pace CARDIO THAT COUNTS • Weekly cardio targets built right into your plan • Track your sessions and minutes so nothing slips TRACK WHAT ACTUALLY MATTERS • Progress photos — front, side, and back • Body-weight trends with rolling averages • Full set and workout history so you can watch the work add up DIAL IN YOUR NUTRITION • Scan any barcode to log food in seconds • Search millions of foods for accurate macros • Hit daily targets for calories, protein, carbs, and fats • Save meals, reuse recent foods, and copy yesterday in one tap BUILD IT YOUR WAY • Reorder your training days to match your real week • Create custom programs that fit how you actually train • Swap plans anytime from the full library TITN brings your training, cardio, nutrition, and progress into one focused system — so every session has a purpose and every rep counts. Download TITN and set your standard. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Ratings & Reviews

  • 5.0
    out of 5
    2 Ratings

Like you, who works extremely hard in the gym, we are also hard at work to make this app a premium experience for you! This update has minor visual improvements to enhance your experience.

Version 1.0.2

The developer, Jonathan Hill, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    • Jonathan Hill
    Size
    • 668.3 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 16.4 or later.
    • iPhone
      Requires iOS 16.4 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    • Apple Watch
      Requires watchOS 10.0 or later.
    Languages
    • English
    Age Rating
    9+
    In-App Purchases
    Yes
    Copyright
    • © 2026 TITN
  • Developer Website
  • Privacy Policy

    • More by Jonathan Hill

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