LeanPlan: Weight Loss Planner

Ad-free calorie tracker

Free · Designed for iPad. Not verified for macOS.

Zero friction. Zero registration. Just results. Lose weight your way. No login. No ads. Total control. LeanPlan has the simple mission of being frictionless to use. No account required. No subscription. No cloud. TRACK CALORIES & MACROS THE RIGHT WAY Log every meal in seconds. Search our database of thousands of foods, scan barcodes, or create your own custom recipes. LeanPlan shows your daily calorie ring, protein, carbs, and fat breakdown in real time. SEE YOUR REAL WEIGHT TREND Daily scale readings lie. Water weight, glycogen, and sodium can swing your reading by 1–2 kg overnight. LeanPlan uses an Exponential Moving Average (EMA) algorithm to smooth out the noise and show your actual fat loss trend over time. CALCULATE YOUR TRUE TDEE Most apps guess your calorie target using a generic formula. LeanPlan does it differently. By correlating weeks of your actual food logs with your real weight change, LeanPlan calculates your empirical Total Daily Energy Expenditure (TDEE). Use it to set a smarter, more accurate calorie goal. SYNCS WITH APPLE HEALTH & APPLE WATCH Grant optional HealthKit access and LeanPlan automatically: • Pulls your latest weight from Apple Health or a Bluetooth scale • Imports your Apple Watch active calories and adds them to your daily budget • Writes manual weight entries back to the Health app All HealthKit data stays on your device. Always. PLAN YOUR MEALS ACROSS THE WEEK Set flexible calorie budgets across Breakfast, Lunch, Dinner, and Snacks. View your entire week at a glance. Spot patterns. Adjust targets. Build habits that stick. 100% PRIVATE. LOCAL-FIRST. LeanPlan stores everything in a fast SQLite database on your iPhone. We have no servers. We see none of your data. Ever. Deleting the app deletes everything — we hold nothing. No account to create. No email address required. No tracking scripts. No ads. WHAT'S INCLUDED • Daily calorie & macro tracking with a progress ring • Barcode scanner • Custom food and recipe builder • EMA weight trend chart with goal line • True TDEE calculator (28-day rolling window) • Micronutrient panel (Fiber, Sugar, Sodium, Saturated Fat) • Apple Health & Apple Watch integration (optional) • Weekly meal budget planner • Monthly calendar heat map • No account, no login, no cloud sync

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The developer, Samu Juhani Kaarlela, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    • Samu Juhani Kaarlela
    Size
    • 43.2 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 17.0 or later.
    • iPhone
      Requires iOS 17.0 or later.
    • iPad
      Requires iPadOS 17.0 or later.
    • Mac
      Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    • English
    Age Rating
    13+
    • 13+
    • Learn More
    • Infrequent
      Medical Treatment information

      Contains
      Health or Wellness Topics
    Copyright
    • © Kasame
  • Privacy Policy

    • More by Samu Juhani Kaarlela

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