Thrive HealthOS

HealthOS

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

iPhone

HealthOS is a proactive health companion that reads your signals and tells you what to do next, before you have to ask. FEATURING: Personalized Microsteps generated in real time from your own health signals, not a generic checklist Daily Brief: a short spoken and written summary of what changed and what matters today, grounded in your actual data Heartbeat, our decision engine, watches for meaningful shifts and surfaces the right nudge at the right moment, sleep, activity, stress, and more A dynamic homepage that reorders itself around what's relevant to you right now Thrive Resets built in for quick, science-backed stress relief when you need it mos

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With HealthOS We're ending the stress and burnout epidemic, one Microstep, bug fix, and app update at a time. Here's another one! Email us with your product feedback or questions productfeedback@thriveglobal.com

The developer, Thrive Global, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Location
    • Contact Info
    • User Content
    • Identifiers
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • Thrive Global Store, LLC
Size
  • 156.8 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 16.4 or later.
  • iPhone
    Requires iOS 16.4 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
13+
  • 13+
  • This app is rated 13+ with content restrictions.

    Some content may be rated higher, and may therefore be restricted and managed by the developer through in-app controls.
  • In-App Controls
    Age Assurance

    Infrequent
    Medical Treatment information

    Contains
    User-Generated Content
    Health or Wellness Topics
    Social Media
Copyright
  • © 2026 Thrive Global Holdings Inc