PainPal 1.4.0 — faster to log, calmer to use, smarter at helping. • Apple Health, both ways — import and write your ovulation tests, cervical mucus, and intimacy, so you can bring across what you've already tracked elsewhere. • Log in fewer taps — a cleaner symptom-severity control, inline food tags, and a one-tap "Log a flare now." • See it at a glance — a today's-cycle status on your dashboard, and a calendar that now shows symptom severity day by day. • Honest AI insights — now showing how confident each finding is and how many days it's based on, with a simpler one-step unlock. • For your appointments — a "since your last visit" summary, plus a free single-cycle recap. • Medications — note whether each one helped, did nothing, or made things worse. • Make it yours — choose which sections appear on your Log screen. • A more consistent, calmer design throughout, and a privacy-first welcome.

• Voice logging — too sore to type? In "Log from text," tap Speak and just say how you feel; PainPal turns it into symptom rows you can review before adding. (Pro) • Photos on your notes — attach a photo to any day's note and view it full-size whenever you need it. • A brand-new app icon. • Reliability improvements under the hood.

This update makes ovulation testing easier — and gives you a record of your strips. • Scan with AI (Pro) — photograph an OPK test strip and AI reads the test line for you. You always confirm the result before it's logged. • Keep your strips — attach a photo of any test to that day, and tap to view it full-size.

This update helps you spot what's behind your flares — and makes your plan crystal clear. • Weather & symptoms — set a home city and PainPal shows how barometric-pressure drops from passing weather fronts line up with your flares, right on your dashboard. No location permission needed. • PainPal Pro, explained — a new page in Settings lays out exactly what the subscription unlocks and what stays free.