A smoother FitProof for food logging and training. - French and Spanish language options across iPhone, Apple Watch, and widgets. - Improved on-device food dictation with food vocabulary hints and selectable speech language. - Clearer food-name, portion, and unit confirmations, with direct editing and fewer repeated questions. - Better food conversation layout and a more reliable transition into meal review. - Nutrition estimates stay editable; unavailable values are left blank rather than filled with zeroes. - Faster, more stable Apple Watch reps and weight entry with an inline numeric keypad. - Reliability and performance improvements throughout the food and workout experience.

A more polished FitProof, from your first set to your last focus session. - Redesigned workout references with dated previous sets, weights, reps, and logged personal records. - Refined interactive anatomy and exercise illustrations, including corrected press wrists and fly elbow bends. - Clearer Apple Watch automatic/manual rep controls and editable movement estimates for supported exercises. - Saved-workout coaching insights based on your confirmed logs, with clearer progress and recovery context. - Better workout-completion cards with smoother swiping and improved spacing. - New nutrition and focus milestone badges, plus cleaner food-only nutrition history. - Refined Focus controls and a fix for pausing immediately after starting. - Performance, accessibility, and light/dark appearance improvements.

A clearer FitProof App Store identity and refreshed previews of your daily score, nutrition, workouts, sleep, focus, and Apple Watch companion.

This update makes food logging and workout history simpler and more polished. - Select a calendar date to see that day's metrics and saved workouts directly in Train. - Open the workout recap carousel for session highlights and progress. - Edit saved exercises, add another exercise to a session, and swipe to delete with Undo. - Refined Talk, Snap, and Photo controls with smaller glass icons and subtle animated particles. - Improved layouts for light and dark appearance, larger text, and reduced motion.

A more personal workout experience. - Optional on-device Apple Watch rep learning from your confirmed sets. - Refined workout recaps with personal records, muscle-group summaries, and next-session insights. - iPhone widgets for a quick view of your daily progress. - Updated workout and dashboard experience. Rep counts are estimates and can always be corrected before saving.