Bug fixes & improvements to the duel system, progress pics and more

Duels are here — challenge a friend to a real match, not a scoreboard. WEEKLY DUELS Challenge any friend. You both get the same percentage of your own max on a lift you both train, and one week to out-rep each other. Different weight on the bar, same difficulty — so it's winnable whoever's stronger. Win to climb your duel rating. STRENGTH RANKINGS, REBUILT We rewrote how rankings are calculated from the ground up. • Your tier now blends every lift that trains a muscle, instead of being decided by whichever single lift scored highest • Deadlifts finally count toward hamstrings and glutes, bench toward triceps and shoulders, pull-ups toward biceps • Bodyweight lifts like pull-ups and dips are scored correctly • Rankings now account for your bodyweight properly, so lighter and heavier lifters are judged fairly • Tap any muscle to see exactly which lift set your rank and how much more you need for the next tier Heads up: some tiers will move — most likely down. The old maths was too generous in places, especially for bodyweight and machine work. Your new rank is the honest one. FASTER LOGGING • Your last session's weights and reps now prefill automatically, with a PREVIOUS column beside every set • The rest timer no longer takes over the screen — check your next exercise while you rest • Fixed: switching kg/lbs mid-workout no longer saves the wrong number BODY MAP Redrawn from scratch. Correct anatomy, scales to your screen, and tells you which muscles are on the other side. ALSO NEW • Starter routines for new lifters — pick a split in one tap • Estimated 1RM trend chart for any exercise • Workout reminders and inactivity nudges • kg/lbs preference now respected everywhere, including the widget • Improved privacy — your workout history is no longer visible to other users • Fixed streak counting across time zones and late-night sessions • Fixed deleted progress photos reappearing

Fix unilateral PR bug Added automatic workout save- so if you leave the app or a bug happens the workout will save right where you left off

Bug Fixes New Strength Rating System

Version 1.1 - Can now exit workouts and resume them - Fixed push notifications for friend requests and PRs on iOS - Added Apple Health and Apple Watch integration - Improved exercise search: now finds exercises when you type plurals - Added category tabs to routine builder - Decimal weights now work (e.g. 30.5 lbs) - Keyboard dismiss button on profile fields - Password show/hide toggle on login screen - Cardio exercises now show duration instead of weight/reps in routines - Dumbbell exercises now show "per dumbbell" weight hint - More exercises added - Improved muscle tier system