Resonate: Heart Coherence
Breathe into coherence
Free · Designed for iPad. Not verified for macOS.
Bring your breath, heart rhythm, and nervous system into sync. Real-time coherence feedback on iPhone and Apple Watch.
Resonate is a heart-coherence trainer for iPhone and Apple Watch. It gently guides your breathing to help bring your heart rhythm and nervous system into a smooth, balanced state known as coherence.
Breathing is simply the mechanism — coherence is the goal. As your heart rhythm becomes smoother, the experience responds in real time: the haptics soften into a living pulse, the audio grows richer, and the central visual becomes more symmetrical and luminous. Resonate is a mirror of your state, not a metronome.
FEATURES
• Real-time coherence score from your live heart rate and heart-rate variability (Apple Watch + HealthKit)
• Multiple guided breathing exercises, each with its own resonant frequency and visual
• Gentle, breath-synced haptics that weave in your own heartbeat
• Apple Watch app with synced breathing and session stats
• "Breathe Together" — sync a session with people nearby over Bluetooth/Wi-Fi
• Optional calming tones tuned for headphones and AirPods
For the best experience, use a paired Apple Watch and headphones.
Resonate is a wellness and relaxation app. It is not a medical device and is not intended to diagnose, treat, cure, or prevent any disease or condition.
Ratings & Reviews
The developer, James Rose, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- James Rose
- Size
- 5.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 26.2 or later.
- iPhone
Requires iOS 26.2 or later. - iPad
Requires iPadOS 26.2 or later. - Mac
Requires macOS 26.2 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 26.2 or later. - Apple Watch
Requires watchOS 26.2 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © James Rose 2026