Head Pain Journal
Migraine & headache tracker
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Log a migraine the moment it hits with one tap. Add the details later, or never. Find your triggers, track your cycle, and hand your doctor a clean report. 100% private.
Head Pain Journal is the migraine tracker for people who are tired of filling in a long form while their head is pounding.
When an attack starts, you tap once. That is it. The attack begins now, and you can add the details later, during the migraine or after it passes, or not at all. Tapping start and later Mark Ended is already a useful record.
WHY HEAD PAIN JOURNAL
One tap to log. The core action is a single big button. Intensity, pain location, symptoms, triggers, relief, and end time are all optional.
100% private. Everything stays on your phone. No account, no login, no servers, no ads, and no analytics. Your health data never leaves your device.
Built for hormonal migraines. Hormonal shifts are one of the most common migraine triggers, and most apps ignore them. Optionally track your menstrual cycle and see how your attacks line up with cycle phase.
Clean reports for your doctor. Export a tidy PDF for any date range, as a full patient record or a focused physician summary.
ALWAYS FREE
Unlimited attack logging
Ongoing attack tracking with a live timer
Your full history
A monthly calendar heatmap colored by intensity
Your basic monthly stats
We never lock your own records behind a paywall.
PRO UNLOCKS
Insights and trigger correlations
Cycle phase analysis
Apple Health correlations for sleep, heart rate, and cycle, read only
Doctor report PDFs
Custom trigger and symptom tags
Premium low light themes
Pro is available monthly, yearly, or as a one time Lifetime purchase.
DESIGNED TO BE KIND TO YOU
A true low light theme for when you are photophobic, full Dynamic Type, and complete VoiceOver support.
Head Pain Journal is a personal tracking tool, not a medical device. It does not diagnose, treat, or give medical advice. Always consult a qualified healthcare professional.
SUBSCRIPTION & PURCHASE TERMS
Head Pain Journal Pro is available as an auto renewing subscription, monthly or yearly, or as a one time Lifetime purchase. Payment is charged to your Apple Account at confirmation. A subscription renews automatically unless cancelled at least 24 hours before the end of the current period, and your account is charged within 24 hours before the period ends. Manage or cancel anytime in your Apple Account settings.
Privacy Policy: https://thrasherapps.com/headpainjournal/privacy.html
Terms of Use: https://thrasherapps.com/headpainjournal/terms.html
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Chris Thrasher, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Chris Thrasher
- Size
- 2.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.6 or later.
- iPhone
Requires iOS 17.6 or later. - iPad
Requires iPadOS 17.6 or later. - Mac
Requires macOS 14.6 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.3 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Pro Lifetime $24.99
- Pro Annual $14.99
- Pro Monthly $1.99
- Copyright
- © 2026 Chris Thrasher