Align: Back Care Coach

Daily exercises for back pain

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

iPhone

A calm daily conversation for your back. Build a gentle habit — check in, follow along, keep your streak. Works fully offline. Not medical advice. Align is a calm, daily companion for your back. Instead of a wall of exercises, Align gives you a gentle conversation — a coach that checks in, suggests a short session, and helps you keep a steady habit day after day. No accounts. No setup. It works fully offline the moment you open it. WHAT'S INSIDE • A daily check-in that meets you where you are • Guided sessions built around core stability movements • A browsable catalog of movements with clear, unhurried guidance • Streaks and a long-game view to keep gentle momentum • Optional daily reminders A GENTLE HABIT, NOT A PRESCRIPTION Align is designed to help you build a small, sustainable daily practice for your back — a few minutes, most days. It's about consistency and care, not intensity. PRIVACY BY DEFAULT Your check-ins, streaks, and notes stay on your device. Align collects only anonymous, aggregate usage data to improve the app — no advertising, no cross-app tracking, no personal identity. You can turn this off anytime in Options → Privacy → "Share anonymous usage data." NOT MEDICAL ADVICE Align offers general wellness and movement guidance. It is not a substitute for professional medical care, diagnosis, or treatment. If you have pain or symptoms that concern you, please talk to a qualified healthcare professional. Requires iOS 26.

Ratings & Reviews

  • 5.0
    out of 5
    1 Ratings

The developer, Dragon Loop Labs, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Location
    • Identifiers
    • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Dragon Loop Labs, LLC
Size
  • 4.2 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 26.0 or later.
  • iPhone
    Requires iOS 26.0 or later.
  • Mac
    Requires macOS 26.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 26.0 or later.
Languages
  • English
Age Rating
9+
Copyright
  • © 2026 Dragon Loop Labs, LLC
  • Developer Website
  • Privacy Policy

    • More by Dragon Loop Labs, LLC

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