FlexHero Stretching & Mobility

Flexibility, Posture & Warm Up

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

FlexHero gives you short guided stretching routines to improve your flexibility, lift better, and undo the stiffness of sitting all day. Built for people who train: warm up before you lift, cool down after, and work on the tight hips, ankles and shoulders that hold your training back. Not training today? Quick desk breaks and follow-along routines keep you loose between gym days. Every routine is a follow-along session: clear illustrations and video demos, timers, and audio cues that tell you when to switch sides. Just press start and stretch. Routines are short enough to fit around training and work. FLEXHERO - FEATURES & BENEFITS ---------------------------------------------- - No ads - Guided follow-along sessions with timers and audio cues - Illustrations and video demos for every stretch - Warm-up and cooldown routines for squat, bench and deadlift - Mobility routines for tight hips, ankles, shoulders and upper back - Desk relief routines you can do in work clothes - A progression to finally touch your toes - Step-by-step instructions for every stretch, including common mistakes to avoid - Adjust the duration of every stretch and save your own timing - Do as many sessions per day as you want, no daily limits - Track your sessions, streaks and active days on the calendar - Works offline, stretch anywhere - Sign in to back up your progress across devices - Dark mode PRO MEMBERSHIP - WHAT'S INCLUDED? ----------------------------------------------------------------- - All PRO routines unlocked - New routines and features as they come out - Unlocks FitHero and CalHero PRO too. One subscription, three apps ---------------------------------------------------------------- Subscriptions / Pricing: Monthly auto-renew subscription ($4.99/month) Yearly auto-renew subscription ($29.99/year) These prices are for customers in the United States and may vary depending on your iTunes Account settings. Subscriptions will automatically renew unless canceled within 24-hours before the end of the current period. You can cancel anytime with your iTunes account settings. • Terms of Service: https://flexhero.app/terms-of-service • Privacy policy: https://flexhero.app/privacy-policy • Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

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Create your own routines!

Version 1.1.2

The developer, FitHero, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info
    • Identifiers
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • FitHero, LLC
Size
  • 78.1 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 16.4 or later.
  • iPhone
    Requires iOS 16.4 or later.
  • Mac
    Requires macOS 13.3 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English and Spanish
Age Rating
13+
In-App Purchases
Yes
  • Premium membership (monthly) $4.99
  • Premium membership (yearly) $29.99
  • Learn More
Copyright
  • © 2026 FitHero, LLC
  • Developer Website
  • Privacy Policy

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