Neshi - Breathing Exercises
Calm down in a few minutes
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
A calmer few minutes, whenever you need them. Beautiful, unhurried breathing that meets you where you are — no scores, no streaks to guilt you, nothing to prove.
Neshi helps you feel calmer in a few honest minutes - and treats you kindly while you do it.
Most wellness apps turn calm into another thing to optimise: streaks to protect, scores to chase, reminders that nag. Open them on a hard day and they make you feel behind.
Neshi does the opposite. It's quiet, warm and unhurried. You open it, you breathe, you feel a little better, and it thanks you for coming. That's the whole idea.
WHY NESHI FEELS DIFFERENT
• Never graded. No scores, no percentages, no arrows telling you how you did.
• It celebrates showing up - not how well you performed.
• Knows the hour. Morning, midday, evening or night, it suggests the practice that fits the moment.
• Stopping early still counts. Leave after a minute and it still records it.
• A soft generative background and a warm soundscape you can actually feel.
• Ends by asking you to put the phone down and take one real breath.
CHOOSE BY HOW YOU WANT TO FEEL
Every practice maps to a researched breathing pattern — you pick the feeling, Neshi handles the pacing.
• Calm -coherent breathing at about 5.5 breaths a minute, to steady your heart rate
• Unwind - cyclic sighing, the fastest way to release tension
• Focus - box breathing, calm and alert under pressure
• Sleep - 4-7-8, a deep wind-down toward rest
• Plus belly, pursed-lip and alternate-nostril breathing
PRIVATE BY DESIGN
No account. No sign-in. No analytics. Neshi collects nothing - your practice is stored on your phone and never leaves it.
Take a breath. Neshi will be here whenever you need it.
Ratings & Reviews
Neshi promised no streaks, and then showed you one. A reader pointed this out
and she was right, so it is gone.
Your practice screen now counts the days you have practiced rather than the days
in a row. That number only ever grows, so missing a day costs nothing and there
is nothing to protect.
The developer, EREZ KIKIN GIL, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- EREZ KIKIN GIL
- Size
- 48.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © Erez Kikin-Gil