Motiva: Daily Motivation

Quotes for your mood, one task

Only for iPhone

Free · In‑App Purchases

iPhone

One quote. One task. One day that counted. Motiva turns the thing you read into the thing you did. Motivation is fleeting. You read something inspiring, feel a lift, and then do nothing with it. That gap — between feeling motivated and actually moving — is where habits die. Motiva closes it in five steps, once a day, in a few minutes. Say how you're arriving. Read a quote chosen for that. Turn it into one task. Do it. Reflect on the day. ONE TASK, NOT A LIST Motiva gives you exactly one task per day. It started as three and was deliberately cut down: three unfinished things at bedtime feels like failure, and one finished thing feels like a day that counted. START WITH HOW YOU ACTUALLY ARE Eight moods — and two of them are honest negatives. If you say you're overwhelmed or drained, Motiva doesn't tell you to cheer up. It keeps company instead of correcting. Can't name it? A finder shows you phrases instead of labels and lets you point at the one that fits. A QUOTE THAT STAYS PUT One quote, matched to your mood, pinned for the whole day. Not a feed. It doesn't change when you close the app. Tap to unpack what it means, if you want it. THE TURN A button reads "Turn this into action." Tap it and Motiva uses AI to write you one task for today, shaped by the quote and by how you said you're feeling. Heavier moods get gentler tasks. Motiva asks your permission before anything is sent. LEAVE A MARK Finished something? Leave a photo, a line, or both. Nothing checks it and nobody sees it. It's a small record that the thing happened, and it stays yours. A STREAK THAT DOESN'T PUNISH YOU A streak you can lose in one bad day isn't motivating — it's a threat. Motiva has three cushions: a rest day you can declare, freezes you earn by doing the work, and a same-day repair. And a missed day costs at most seven days of streak, so one bad day can't wipe out months. PROGRESS THAT OPENS THINGS Five tiers — Arriving, Taking root, Steadying, In rhythm, Rooted. You climb by doing the thing, and climbing opens more of the app. Nothing "levels up" and nothing is "unlocked." Things open, and you earn them. Progress is free for everyone. A LIBRARY THAT MEETS YOUR MOOD A deep library of quotes and practical tips across Productivity, Mindfulness, Resilience, Emotional Intelligence, Purpose and more — each one matched to how you're arriving. MOTIVA PREMIUM The daily loop — mood, quote, task, reflection — is free. Motiva Premium adds alternative tasks on demand, mood re-picks for a fresh quote, and the full quote library. It is an auto-renewing subscription, monthly or yearly, and new subscribers can start with a free trial. Cancel anytime in Settings. Terms of Use: https://www.motiva-app.com/terms Privacy Policy: https://www.motiva-app.com/privacy

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The developer, SMK Labs, Inc, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
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    The following data may be collected but it is not linked to your identity:

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Seller
SMK Labs, Inc.
Size
23.1 MB
Category
Health & Fitness
Compatibility
Requires iOS 17.0 or later.
  • iPhone
    Requires iOS 17.0 or later.
Languages
English
Age Rating
13+
In-App Purchases
Yes
Copyright
© 2026 SMK Labs, Inc.