Studio Inner Space
Sleep, Stress, Pain, Hormones
Only for iPhone
Free · In‑App Purchases
iPhone
Studio Inner Space starts with a few quiet moments, just for you.
Whether it is trouble sleeping, stress, pain, hormone changes, brain fog, or you are just ready to meditate, you will find practices to help, backed by research and easy to start whether you have meditated for years or never tried it before.
Inner Space. Tools grounded in science, to help you feel better.
WHAT YOU'LL FIND
- Meditations for sleep, stress, pain, brain fog, hormonal changes, and everyday well-being
- Guided breathwork with simple visual breathing practices you can follow at your own pace
- Sleep support for winding down, settling your mind, and getting comfortable at night
- Ambient sound for rest, meditation, relaxation, or simply creating a calmer space
- Explore tools that make it easy to browse practices based on what you need
- Your own library and playlists so you can save the practices you want to return to
WHY INNER SPACE IS DIFFERENT
You do not need to understand meditation styles, breathing techniques, or wellness terminology before you begin. You can start with the experience you are having, I cannot sleep, I am stressed, my brain feels foggy, or I need a moment, and find something appropriate from there.
Use it in whatever rhythm fits your life: daily, occasionally, or just when you need a moment. It is yours to shape, not a program to keep up with.
Some days you may want a longer meditation. Other days, three slow breaths may be enough. Inner Space is here for both.
Inner Space. Tools grounded in science, to help you feel better.
Start with a free trial, then continue on a Studio Inner Space subscription.
Inner Space offers tools for stress, relaxation, and everyday well-being. It is not a substitute for medical or mental health care.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://docs.google.com/document/d/1q-u_lhgFCGBNxwkCkiemxl8RPlg9_D4fz2-I74rtZxQ/view
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
A featured playlist in My Library with sessions chosen for you. Play it or save your own copy.
Add New Playlist, right in My Library
Swipe left to remove a session or delete a playlist
Today’s Practice now highlights new and featured sessions
The developer, Inner Space Studio Inc, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Contact Info
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- INNER SPACE STUDIO INC
- Size
- 68.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.4 or later.
- iPhone
Requires iOS 16.4 or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
18+
- 18+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Annual subscription $69.99
- Monthly subscription $7.99
- Copyright
- © 2026 Inner Space Studio, Inc.