NEW: GROW — a little world that grows with your day Every real thing you do for yourself now earns an element: - Water for a check-in - Earth for a healthy habit - Air for breathing, journaling, and tools - Light for connecting with your support circle Rare gems arrive with streak milestones. Combine elements to discover 48 living things, then watch them settle into your 3D Forest, Reef, and Village. Meet Luma, your element sprite, who grows each time you complete your daily ring. A small gift is waiting when you start, plus a gentle daily nudge toward something to try. Nothing ever dies, fades, or goes away. If you take a break, your world waits for you. - Families on one device share one world, together - Younger family members get a calm, animals-only collection (no invites) - Invite a friend with a code — you both get a reward - Prefer no game? One switch turns Grow off completely TOOLS, TIDIER Tools now live in four clear pages: Regulate, Thoughts (CBT, REBT, ACT), Psychoeducation, and Between sessions. SOFTER LOOK A gentle 3D design across the whole app. Elemental supports — it does not replace — care from a professional. If you are in crisis, call or text 988 (US) or your local emergency number. Still no accounts, no ads, no tracking: everything stays on your device.

Version 2.3 makes Elemental simpler and faster. • Simpler Today page: three clear cards and a daily progress ring, so you see what matters at a glance • 10-second check-in: just 3 taps — add detail only if you want to • Warm celebration messages, and confetti when your daily ring completes • Smarter reminders: after your first check-in, Elemental offers a daily reminder at the time that fits your day • Menstrual-cycle tracking now appears only for people who choose to turn it on • A fresh leaf-brain logo Everything stays private and on your device. Thank you for taking care of yourself with us.

Elemental comes to Apple Watch. ⌘ • Apple Watch app: today's affirmation and your streak, haptic-guided 4–6 breathing, the five healthy-living habits, and an SOS page with the 988 lifeline and one-tap calls to your support circle — synced from your phone • Works even when your phone isn't nearby Also available on iPad, and on Mac and Apple Vision Pro as an iPad app. Everything still lives privately on your device.

Accessibility for everyone, on every device — plus a refreshed 3D app icon. • New Accessibility settings (Me tab): three text sizes, a high-contrast mode, and a reduce-motion option • Full VoiceOver and Voice Control support throughout the app • Stronger text contrast across the warm daylight and navy night themes • Press Escape (or tap outside) to close any dialog; clearer focus outlines for keyboard users • A bolder, dimensional new app icon Everything still lives privately on your device.

Version 2 is a full glow-up — simpler, warmer, and built around the people who support you. • NEW Support tab: add your trusted people and reach them in one tap — call, or send a ready-written “I need support” or “I'm safe” text • SOS button on every screen: crisis lines for your country, your emergency number, and your personal safety card, one tap away • Crisis lines for 16 countries, matched to where you are • Share your week: send a supporter a friendly progress summary — streak, mood trend, habits • A warm new look: healing daylight design, plus a navy-night dark mode • Simpler navigation: five clear tabs — Today, Track, Tools, Support, Me • New app icon Everything still lives privately on your device.