Movement Break
Health & Fitness
Free · Designed for iPad. Not verified for macOS.
Build a healthier movement habit, one minute at a time. Movement Break delivers quick exercise snacks designed to help you move more throughout your day.
Movement Break makes it easier to add movement to your day — without needing a full workout.
Using the concept of “exercise snacks,” Movement Break gives you short, simple movement breaks that can be completed in about a minute. Set your schedule, receive reminders throughout the day, and when it’s time to move, tap the button and follow along.
HOW IT WORKS
• Set the days and times you want to be reminded
• Receive Movement Break notifications throughout your day
• Tap “Let’s Move!” to get a quick movement
• Follow along for about a minute
• Complete your break and keep building your daily movement habit
Movement Break is designed for people who spend long periods sitting or simply want an easier way to incorporate more movement into everyday life. Use it at your desk, while working from home, or whenever you need a quick movement break.
No complicated programs. No long workouts. Just small opportunities to move more consistently.
Exercise snacks to build healthy movement habits.
Movement Break provides general wellness and educational content and is not intended to provide medical advice, diagnosis, or treatment.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, STEVEN MELINOSKY, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Identifiers
- Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Location
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- STEVEN MELINOSKY
- Size
- 27.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPad
Requires iPadOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Advertising
Health or Wellness Topics
- Copyright
- © 2026 Steven Melinosky